Horizon Fitness Endurance Series Owner's Manual page 17

RESISTANCE
During a workout, the amount of resistance can
be adjusted by pressing the plus (+) or minus 6)
buttons on the console. The resistance levels
vary from levet I to 16 (level I being the easiest
and level 16 being the most difficult).
WATTS
A measurement of your expending energy. May
be used to evaluate and quantify your fitness
progress over time.
HEART RATE
Shown as Beats per Mhlute. You can monitor
your heart rate at any time during your workout
by holding the heart rate grips or wearing the
chest transmitter.
PROFILE
Allows you to view your program intensity
while you exercise. Each horizontal row of
LED's represents 2 resistance levels.
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