Related Manuals for Horizon Fitness E701
Summary of Contents for Horizon Fitness E701
- Page 1 FOR MODEL : E701 E L L I PTICAL US E R’S G U I D E E701_Rev.1.8.indd 1 9/10/08 11:04:53 AM...
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Page 2: Table Of Contents
CONGRATULATIONS and THANK YOU for your purchase of this Horizon Fitness elliptical! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Fitness elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. -
Page 3: Important Precautions
IM P O RTA NT PRECAUT I ONS SAVE THESE INSTRUCTIONS Read all instructions before using this elliptical. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this elliptical. It is the responsibility of the owner to ensure that all users of this elliptical are adequately informed of all warnings and precautions. - Page 4 CONSOLE PULSE GRIPS LEFT HANDLEBAR WATER BOTTLE HOLDER CONSOLE MAST BOOT PEDAL ARM PIVOTING FOOT PAD LOWER LINK ARM TOOLS INCLUDED PARTS INCLUDED 1 Console 5mm Allen Wrench 1 Console Mast Phillips Screw Driver 1 Console Mast Boot 13/15mm Flat Wrench 2 Stabilizer Wheels 5mm T Wrench 2 Upper Handlebars...
- Page 5 ASSE MBLY ST E P 2 CONSOLE MAST BOLTS (C) SPRING WASHERS (D) FLAT WASHERS (E) CONSOLE MAST BOOT MAIN FRAME Open HARDWARE BAG FOR STEP 2. Slide CONSOLE MAST BOOT onto the bottom of the CONSOLE MAST above bolt holes as shown. Carefully pull the CONSOLE CABLE through the CONSOLE MAST using the twist tie located inside the CONSOLE MAST.
- Page 6 ASSEM BLY ST E P BOLT (I) FLAT WASHER (H) CONNECTING TUBE SPACER (F) Open HARDWARE BAG FOR STEP . Align the U-BRACKET on the LEFT LOWER LINK ARM with the CONNECTING TUBE on the LEFT PEDAL ARM. Slide the SPACER (F) through the U-BRACKET and the CONNECTING TUBE so that it can no longer rotate.
- Page 7 ASSEMBLY ST E P CONSOLE WIRES CONSOLE MAST NOTE: There is NO hardware bag for this step. All hardware is pre-installed. Attach the CONSOLE MAST wires to the CONSOLE wires. Carefully tuck the CONSOLE MAST wires into the CONSOLE MAST before attaching the CONSOLE. Attach CONSOLE to the CONSOLE MAST using the 4 PRE-ATTACHED SCREWS (screws will have to be removed from the console first).
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Page 8: Before You Begin
B E FO R E YO U BEGIN Congratulations on choosing your elliptical. You’ve taken an important step in developing and sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways. -
Page 9: Quick Start
CO N SO LE D IS P LAY TIME CALORIES RESISTANCE % COMPLETE SCAN MANUAL INTERVALS WEIGHT LOSS SAVED SAVED SAVED MANUAL INTERVALS WEIGHT LOSS SAVE WORKOUT R E S I S T A N C E CHANGE DISPLAY Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed. LED WINDOWS: Time, Distance. - Page 10 P RO G RAM PRO FILES PROG RAM : MA NUA L Allows you to adjust the resistance level to your preference, without a preset program. Press SELECT WORKOUT key until Manual scrolls across the screen. Press ENTER key to select Manual. Set the time duration of the workout using the + / - keys.
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Page 11: Conditioning Guidelines
H E A RT RAT E PULSE GRIPS Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping the pulse handlebars, do not grip tightly. - Page 12 TA RG E T HE A RT RAT E ZO NE CHA RT What is Target Heart Rate Zone? Target Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect.
- Page 13 THE IMPORTANCE OF WARM UP & COOL DOWN WARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise. Make sure that you warm-up on your product at a slow pace.
- Page 14 • The outlet the machine is plugged into is functional. Double check that the breaker has not tripped. • The correct power cord is being used. Only use the power cord provided or authorized by Horizon Fitness. • The power cord is not pinched or damaged and is properly plugged into the outlet AND the machine.
- Page 15 Clean with soap and water cleaners only. Never use solvents on plastic parts. Cleanliness of your elliptical and its operating environment will keep maintenance problems and service calls to a minimum. For this reason, Horizon Fitness recommends that the following preventive maintenance schedule be followed.
- Page 16 • All returns must be pre-authorized by Horizon Fitness. • Horizon Fitness’s obligation under this warranty is limited to replacing or repairing, at Horizon Fitness’s option, the same or comparable model at one of its authorized service centers.
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Page 17: E701_Rev.1.8.Indd 32
NOTE: Please read the TROUBLESHOOTING section before contacting Customer Tech Support. To receive additional product information, visit us at www.horizonfitness.com E701. Rev. 1.8 2008 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China E701_Rev.1.8.indd 32...