Operational Instructions - Stamina 55-1537C Owner's Manual

OPERATIONAL INSTRUCTIONS

GENERAL PRECAUTIONS
1. Use the lowest holes in the
System
.
Elite Inversion System
2. Do not use the
needed in recovering from the decline position.
3. Make sure that the
4. Make sure that the
5. Make sure that the
LOCKING KNOB(36).
and the
6. Make sure that there is enough room for the bed to rotate completely.
HEIGHT ADJUSTMENT
Elite Inversion System
The
weight distribution. It is very important to make sure that the height adjustment is adjusted properly. Use
the following procedure to set the height adjustment and balance the
PULL PINS(86)
1. Insert the
adjustment holes from the top in the
ADJUSTMENT BARS(85)
movement of the
amount of inversion angle. The
should not be inserted into the lowest adjustment
holes in the
BARS(85),
or the
go into the full inversion position while you are
setting the height adjustment.
2. LOCKING KNOB(36)
Loosen the
MAIN FRAME(
SPRING PIN(35)
3.
Pull the
INDICATION
to set the
BEAM(10).
LOCKING KNOB(36).
4.
Tighten the
5.
Mount the machine.
6.
Lock your ankles into the
HEEL HOLDERS(15).
7.
Lie back with your hands at your sides.
8.
Slowly raise your hands to your chest.
9.
If your feet are higher than your head, dismount
and try a taller setting. If you do not rotate to a
position close to level, dismount and try a shorter
setting.
NOTE:
Elite Inversion System
The
your waist. If it does not, use a taller setting.
PIVOT ARMS(
FOAM PADS(18)
HEIGHT ADJUSTMENT BEAM(10)
HEIGHT ADJUSTMENT BEAM(10)
is a very sensitive balance device. It responds to very slight changes in
into the second
to restrict the
NYLON BED(37)
PULL PINS(86)
ANGLE ADJUSTMENT
Elite Inversion System
).
92
and use the
HEIGHT ADJUSTMENT
FOAM PADS(18)
)
91 until you become familiar with the
alone. Always have a helper available in case assistance is
HEEL HOLDERS(15)
and
is held securely by both the
ANGLE
to the least
may
under the
SCALE
and
should return to the upright position when your hands are below
11
are holding your feet securely.
is properly set for your height.
Elite Inversion System.
Elite Inversion
SPRING PIN(35)