Table Of Contents - Smooth Fitness SM9.3AB Owner's Manual

TABLE OF CONTENTS

Table of Contents
Model Name Descriptions
Model Specifications
Important Safety Information
Before You Start
Warm Up Exercises
Assembly Instructions
Assembly Instructions Diagram
Power Requirements
Console Functions and Descriptions 9.3P, 9.3ST
Console Functions and Descriptions 9.3HR, 9.3HRAB,
and 9.3HRST
Console Functions and Descriptions SM9.3AB
Quick Reference Operating Instructions
Manual Program Operating Instructions
Pre-set Program Operating Instructions
Pre-Set Program Profiles and Descriptions
Pre-Set Program Levels: Default Values
User Program Operating Instructions
Heart Rate Interactive Programming Introduction and
Program Overview
Heart Rate Interactive Programming: How it Works
Target Heart Rate Programs Operating Instructions
Interval Training
Target Heart Rate Chart
Belt Adjustments and Tension
Maintenance Instructions
Troubleshooting Guide
Warranty and Registration
2
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22, 23
24, 25, 26
27
28
29
30
31