Stamina AeroPilates Pilates Home Studio 55-5107 Owner's Manual page 13

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OPERATIONAL INSTRUCTIONS
PILLOW ADJUSTMENT AND USE
The HEAD & NECK SUPPORT PILLOW(71) is designed
to support the natural curve of your neck. It can be used to
provide comfort, support and postural alignment for reformer
exercises that are performed while lying on your back. Do not
use the HEAD & NECK SUPPORT PILLOW(71) for exercises
that require you to lift your hips higher than your head.
With the HEADREST(14) in the flat position, place the
HEAD & NECK SUPPORT PILLOW(71) on top of the
HEADREST(14) with the thickest part of the HEAD & NECK
SUPPORT PILLOW(71) under your neck. Make sure that the
elastic strap on the HEAD & NECK SUPPORT PILLOW(71)
is around the HEADREST(14).
Make sure that both FOAM PADS(16) are in
the PLATFORM(7) when using the HEAD &
NECK SUPPORT PILLOW(71) attached to
the HEADREST(14).
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