Hill Score; Viewing Cycling Ability; Adding A Stock - Garmin QUATIX 7 STANDARD Series Owner's Manual

Table of Contents

Advertisement

Hill Score

Your hill score helps you understand your current capacity for uphill running based on your training history
and VO2 max. estimate. Your watch detects uphill segments with 2% grade or more during an outdoor running
activity. You can view your hill endurance, hill strength, and changes to your hill score over time.
Color Zone
Pink
Purple
Blue
Green
Orange
Red

Viewing Cycling Ability

Before you can view your cycling ability, you must have a 7-day training history, VO2 max. data recorded in your
user profile
(About VO2 Max. Estimates,
Your Power Curve,
page 67).
Cycling ability is a measurement of your performance across three categories: aerobic endurance, aerobic
capacity, and anaerobic capacity. Cycling ability includes your current rider type, such as climber. Information
you enter in your user profile, such as body weight, also helps determine your rider type
Profile,
page 106).
1 Press UP or DOWN to view the cycling ability glance.
NOTE: You may need to add the glance to your glance loop
2 Press START to view your current rider type.
3 Press START to view a detailed analysis of your cycling ability (optional).

Adding a Stock

Before you can customize the stocks list, you must add the stocks glance to the glance loop
Glance Loop,
page 59).
1 From the watch face, press UP or DOWN to view the stocks glance.
2 Press START.
3 Select Add Stock.
4 Enter the company name or stock symbol for the stock you want to add, and select
The watch displays search results.
5 Select the stock you want to add.
6 Select the stock to view more information.
TIP: To display the stock on the glance loop, you can press START, and select Set as Favorite.
74
Score
95 to 100
85 to 94
70 to 84
50 to 69
25 to 49
1 to 24
page 61), and power curve data from a paired power meter
(Customizing the Glance Loop,
Description
Elite
Expert
Skilled
Trained
Challenger
Recreational
(Setting Up Your User
page 59).
(Customizing the
.
(Viewing
Appearance

Advertisement

Table of Contents
loading

Table of Contents