Garmin QUATIX 7 STANDARD Series Owner's Manual page 144

Heart Rate Fields
Name
% Heart Rate Reserve
Aerobic Training Effect
Anaerobic Training Effect
Average % Heart Rate
Reserve
Average Heart Rate
Average Heart Rate %Max.
Heart Rate
Heart Rate %Max.
Heart Rate Zone
Interval Average %HRR
Interval Average %Max.
Interval Average Heart Rate
Interval Maximum %HRR
Interval Maximum %Max.
Interval Maximum Heart
Rate
Lap % Heart Rate Reserve
Lap Heart Rate
Lap Heart Rate %Max.
Last Lap %HRR
Last Lap Heart Rate
Last Lap Heart Rate %Max.
Time in Zone
Lengths Fields
Name Description
Interval Lengths The number of pool lengths completed during the current interval.
Lengths The number of pool lengths completed during the current activity.
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Description
The percentage of heart rate reserve (maximum heart rate minus resting heart
rate).
The impact of the current activity on your aerobic fitness level.
The impact of the current activity on your anaerobic fitness level.
The average percentage of heart rate reserve (maximum heart rate minus
resting heart rate) for the current activity.
The average heart rate for the current activity.
The average percentage of maximum heart rate for the current activity.
Your heart rate in beats per minute (bpm). Your device must have wrist-based
heart rate or be connected to a compatible heart rate monitor.
The percentage of maximum heart rate.
The current range of your heart rate (1 to 5). The default zones are based on
your user profile and maximum heart rate (220 minus your age).
The average percentage of heart rate reserve (maximum heart rate minus
resting heart rate) for the current swim interval.
The average percentage of maximum heart rate for the current swim interval.
The average heart rate for the current swim interval.
The maximum percentage of heart rate reserve (maximum heart rate minus
resting heart rate) for the current swim interval.
The maximum percentage of maximum heart rate for the current swim interval.
The maximum heart rate for the current swim interval.
The average percentage of heart rate reserve (maximum heart rate minus
resting heart rate) for the current lap.
The average heart rate for the current lap.
The average percentage of maximum heart rate for the current lap.
The average percentage of heart rate reserve (maximum heart rate minus
resting heart rate) for the last completed lap.
The average heart rate for the last completed lap.
The average percentage of maximum heart rate for the last completed lap.
The time elapsed in each heart rate zone.
Appendix