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Name
Description
The actual direction of travel, regard
COG
less of the course steered and
temporary variations in heading.
The remaining distance to the race
Distance to
starting line. You must be navigating
Start Line
for this data to appear.
The measurement of how consistently
Flow
you maintain speed and smoothness
through turns in the current activity.
The strength of the GPS satellite
GPS
signal.
The measurement of difficulty for the
current activity based on elevation,
Grit
gradient, and rapid changes in
direction.
The overall flow score for the current
Lap Flow
lap.
The overall grit score for the current
Lap Grit
lap.
The number of laps completed for the
Laps
current activity.
The amount of lift time during a sailing
Lift
activity.
The training load for the current
activity. Training load is the amount
Load
of excess post-exercise oxygen
consumption (EPOC), which indicates
the strenuousness of your workout.
The performance condition score is a
Performance
real-time assessment of your ability to
Condition
perform.
During a strength training activity, the
Reps
number of repetitions in a workout set.
Your respiration rate in breaths per
Respiration Rate
minute (brpm).
Runs
The number of runs for the activity.
The number of steps taken during the
Steps
current activity.
Stress
Your current stress level.
The time of sunrise based on your GPS
Sunrise
position.
The time of sunset based on your GPS
Sunset
position.
A gauge to help you determine if your
Tack Assist
boat is being lifted or headed.
86
Name
Description
The time of day based on your current
Time of Day
location and time settings (format,
time zone, daylight saving time).
Time of Day
The time of day including seconds.
(Seconds)
The amount of total calories burned
Total Calories
for the day.
Pace Fields
Name
Description
The current rowing pace per 500
500m Pace
meters.
Average 500m
The average rowing pace per
Pace
500 meters for the current activity.
The average pace for the current
Average Pace
activity.
Grade Adjusted
The average pace adjusted by the
Pace
steepness of the terrain.
The average pace for the current
Interval Pace
interval.
The average rowing pace per
Lap 500m Pace
500 meters for the current lap.
Lap Pace
The average pace for the current lap.
Last Lap 500m
The average rowing pace per
Pace
500 meters for the last lap.
The average pace for the last
Last Lap Pace
completed lap.
The average pace for your last
Last Length Pace
completed pool length.
Pace
The current pace.
PacePro Fields
Name
Description
Running. The total distance of the
Next Split Distance
next split.
Next Split Target
Running. The target pace for the
Pace
next split.
Running. The total distance of the
Split Distance
current split.
Split Distance
Running. The remaining distance
Remaining
of the current split.
Appendix
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