Connection.............................................. 65
Alerts....................................................... 65
Activity..................................................... 65
Phone Apps and Computer Applications.. 66
Garmin Connect...................................... 66
Using the Garmin Connect App.......... 66
Updating the Software Using the
Garmin Connect App....................... 66
Using Garmin Connect on Your
Computer............................................. 66
Updating the Software Using Garmin
Express............................................ 66
Manually Syncing Data with Garmin
Connect............................................... 66
Connect IQ Features............................... 67
Downloading Connect IQ Features.... 67
Downloading Connect IQ Features
Using Your Computer......................... 67
Garmin Explore™..................................... 67
Garmin Golf App..................................... 67
Connecting to the Garmin Pilot App...... 67
Updating the Aviation Database............ 67
Syncing Manually with the Aviation
Database................................................. 67
User Profile........................................ 67
Setting Up Your User Profile...................... 67
Gender Settings...................................... 68
Viewing Your Fitness Age.......................... 68
About Heart Rate Zones............................. 68
Fitness Goals.......................................... 68
Setting Your Heart Rate Zones.............. 68
Letting the Watch Set Your Heart Rate
Zones....................................................... 68
Heart Rate Zone Calculations................ 69
Setting Your Power Zones......................... 69
Detecting Performance Measurements
Automatically.............................................. 69
Safety and Tracking Features............. 69
Adding Emergency Contacts..................... 70
Adding Contacts......................................... 70
Turning Incident Detection On and Off..... 70
Requesting Assistance.............................. 70
Starting a GroupTrack Session.................. 70
Table of Contents
Auto Goal.................................................... 71
Navigation.......................................... 72
Locations.................................................... 72
an Activity................................................ 73
Courses....................................................... 73
Device...................................................... 73
Connect................................................... 74
Screens.................................................... 75
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