Viewing Your Time In Each Training Zone; Deleting A Ride; Viewing Data Totals; Deleting Data Totals - Garmin EDGE 1030 PLUS Owner's Manual

Viewing Your Time in Each Training Zone

Before you can view your time in each training zone, you must pair your device with a compatible heart rate
monitor or power meter, complete an activity, and save the activity.
Viewing your time in each heart rate and power zone can help you adjust your training intensity. You can adjust
your power zones (Setting Your Power Zones,
page 39) to match your goals and abilities. You can customize a data field to display your time in training zones
during your ride (Adding a Data Screen,
1 Select History > Rides.
2 Select a ride.
3 Select an option:
• If your ride has data from one sensor, select Time in HR Zone or Time in Power Zone.
• If your ride has data from both sensors, select Time in Zone, and select Heart Rate Zones or Power
Zones.

Deleting a Ride

1 Select History > Rides >
2 Select one or more rides to delete.
3 Select .

Viewing Data Totals

You can view the accumulated data you have saved to the device, including the number of rides, time, distance,
and calories.
Select History > Totals.

Deleting Data Totals

1 Select History > Totals.
2 Select an option:
• Select to delete all data totals from the history.
• Select an activity profile to delete accumulated data totals for a single profile.
NOTE: This does not delete any saved activities.
3 Select .

Garmin Connect

You can connect with your friends on Garmin Connect. Garmin Connect gives you the tools to track, analyze,
share, and encourage each other. Record the events of your active lifestyle including runs, walks, rides, swims,
hikes, triathlons, and more.
You can create your free Garmin Connect account when you pair your device with your phone using the Garmin
Connect app, or you can go to connect.garmin.com.
Store your activities: After you complete and save an activity with your device, you can upload that activity to
Garmin Connect and keep it as long as you want.
Analyze your data: You can view more detailed information about your activity, including time, distance,
elevation, heart rate, calories burned, cadence, an overhead map view, pace and speed charts, and
customizable reports.
NOTE: Some data requires an optional accessory such as a heart rate monitor.
46
page 42) and your heart rate zones
page 51).
.
(Setting Your Heart Rate Zones,
History