Garmin EDGE 830 Owner's Manual
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Garmin EDGE 830 Owner's Manual

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  • Page 1 EDGE ® Owner’s Manual...
  • Page 2 © 2019 Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to www.garmin.com...

  • Page 3: Table Of Contents

    Training Load Focus......39 Using the Strava Segment Explore About Training Effect......40 Widget..........17 Recovery Time........41 Following a Segment From Garmin Viewing Your Recovery Time..41 Connect..........18 Getting Your FTP Estimate....42 Enabling Segments......18 Conducting an FTP Test....43 Racing a Segment......
  • Page 4 Creating a Course from a Recent Putting On the Heart Rate Monitor..76 Ride............ 56 Setting Your Heart Rate Zones..77 Following a Course From Garmin About Heart Rate Zones....77 Connect..........56 Fitness Goals......... 78 Tips for Riding a Course....57 Tips for Erratic Heart Rate Data..
  • Page 5 Sending Your Ride to Garmin Exiting Extended Display Mode..114 Connect..........94 Device Information....... 115 Data Recording........94 Data Management........ 94 Product Updates......... 115 Connecting the Device to Your Updating the Software Using the Computer........... 95 Garmin Connect App....... 115 Transferring Files to Your Device..
  • Page 6 Wheel Size and Circumference..139 Index..........142 Table of Contents...

  • Page 7: Introduction

    Title Introduction - fitness Identifier GUID-8B9070D6-C0EA-45EE-8F62-1602492BF264 Language EN-US Description No index entries necessary. Version Revision Changes This was created because the other introduction topic had a bad conref and Kelly thought the order of the warnings should change. Status Released Last Modified 22/04/2017 23:00:50 Author...

  • Page 8: Device Overview

    Hold to turn the device on and off and lock the touchscreen. Select to mark a new lap. Select to start and stop the activity timer. Charge using an Edge external battery pack accessory. Electrical contacts NOTE: Go to www.buy.garmin.com to purchase optional accessories. Introduction...

  • Page 9: Home Screen Overview

    Title Home Screen Overview Identifier GUID-E4971EAD-1F82-4133-B383-66126FBD4475 Language EN-US Description Version Revision Changes Updated for Explore 1030. Removed training options from menu icon row and added conditions for Where To row. Status Released Last Modified 27/06/2018 09:32:48 Author cozmyer Home Screen Overview The home screen gives you quick access to all the features of the Edge device.

  • Page 10: Viewing Widgets

    Title Viewing Widgets (Edge) Identifier GUID-E741F23E-5A41-4490-8D17-8CB05FA626CA Language EN-US Description Version Revision Changes Added info on flashing icon for consistency with keyed topic. Status Released Last Modified 26/02/2019 10:28:15 Author cozmyer Viewing Widgets Your device is preloaded with several widgets, and more are available when you pair your device with a smartphone or other compatible device.

  • Page 11: Using The Touchscreen

    Title Using the Touchscreen Identifier GUID-FA15D546-45B9-405A-BE90-BED318105645 Language EN-US Description Version Revision Changes save as Status Released Last Modified 22/04/2017 20:27:23 Author wiederan Using the Touchscreen • When the timer is running, tap the screen to view the timer overlay. The timer overlay allows you to return to the home screen during a ride. •...

  • Page 12: Pairing Your Smartphone

    3 Select an option to add your device to your Garmin Connect account: • If this is the first device you have paired with the Garmin Connect app, follow the on-screen instructions. • If you have already paired another device with the Garmin Connect app, from the menu, select Garmin Devices >...

  • Page 13: Charging The Device

    Title Charging the Device (generic bike) Identifier GUID-CE71E601-BA73-4807-8D30-84EDCC1CCBBA Language EN-US Description Version Revision Changes Added a post req. from product support about closing the weather cap. Status Released Last Modified 27/06/2018 12:45:01 Author cozmyer Charging the Device NOTICE To prevent corrosion, thoroughly dry the USB port, the weather cap, and the surrounding area before charging or connecting to a computer.

  • Page 14: About The Battery

    Title About the Battery - Edge Identifier GUID-F70DBCBD-E11C-408F-A2A7-FBF047FCA4AE Language EN-US Description Version Revision Changes broken conref. Status Released Last Modified 22/04/2017 20:16:45 Author wiederan About the Battery WARNING This device contains a lithium-ion battery. See the Important Safety and Product Information guide in the product box for product warnings and other important information.

  • Page 15: Installing The Standard Mount

    Title Installing the Device Identifier GUID-12CE9464-C7D8-4F75-BEAC-7C007FCB6154 Language EN-US Description Version Revision Changes With Edge 1030 going forward, two rubber disks are included with larger devices. You can use version 2, but confirm with PM. Status Released Last Modified 22/06/2017 15:25:15 Author cozmyer Installing the Standard Mount...

  • Page 16: Installing The Out-Front Mount

    • If the handlebar diameter is 31.8 mm, use the thinner pad. 4 Place the handlebar connector around the rubber pad. 5 Replace and tighten the screw. NOTE: Garmin recommends tightening the screw so the mount is secure, with a maximum torque ®...

  • Page 17: Releasing The Edge

    7 Press down slightly and turn the Edge device clockwise until it locks into place. Title Releasing the Edge Identifier GUID-B8CC570A-3D55-4EDC-BC10-9452D66F50A3 Language EN-US Description Version Revision Changes Status Released Last Modified 22/04/2017 20:25:37 Author wiederan Releasing the Edge 1 Turn the Edge clockwise to unlock the device. 2 Lift the Edge off the mount.

  • Page 18: Installing The Mountain Bike Mount

    NOTE: Garmin recommends tightening the screw so the mount arm is secure, with a maximum torque specification of 20 lbf-in. (2.26 N-m). You should check the tightness of the screw periodically.
  • Page 19 7 Replace and tighten the screw on the handlebar connector. NOTE: Garmin recommends tightening the screw so the mount is secure, with a maximum torque specification of 7 lbf-in. (0.8 N-m). You should check the tightness of the screw periodically.

  • Page 20: Acquiring Satellite Signals

    Identifier GUID-475E6349-9762-452A-B5B0-43AD12F8F68A Language EN-US Description Version Revision Changes Adding in xref to "What is GPS" page on garmin.com Status Released Last Modified 06/03/2018 08:46:04 Author mcdanielm Acquiring Satellite Signals The device may need a clear view of the sky to acquire satellite signals. The time and date are set automatically based on the GPS position.

  • Page 21: Training

    Title Training Identifier GUID-D3B0DF91-9FBF-4A20-9381-C286B002BBBA Language EN-US Description Version Revision Changes Status Released Last Modified 22/04/2017 23:05:05 Author wiederan Training Title Going for a Ride (820) Identifier GUID-23156ED9-5509-4AC5-A873-33B86C5A685E Language EN-US Description Version Revision Changes Update wording about timer overlay to provide additional details. Status Released Last Modified...

  • Page 22: Segments

    8 Select to stop the activity timer. TIP: Before you save this ride and share it on your Garmin Connect account, you can change the ride type. Accurate ride type data is important for creating bike friendly courses. 9 Select Save Ride.

  • Page 23: Strava™ Segments

    You can download Strava segments to your Edge 830 device. Follow Strava segments to compare your performance with your past rides, friends, and pros who have ridden the same segment. To sign up for a Strava membership, go to the segments widget in your Garmin Connect account. For more information, go to www.strava.com.

  • Page 24: Following A Segment From Garmin Connect

    01/10/2019 15:08:31 Author cozmyer Following a Segment From Garmin Connect Before you can download and follow a segment from Garmin Connect, you must have a Garmin Connect account (Garmin Connect, page 93). NOTE: If you are using Strava segments, your starred segments are transferred automatically to your device when it syncs with the Garmin Connect app.

  • Page 25: Racing A Segment

    You can upload your activity data to your Garmin Connect account to view your segment position. NOTE: If your Garmin Connect account and Strava account are linked, your activity is automatically sent to your Strava account so you can review the segment position.

  • Page 26: Viewing Segment Details

    Title Viewing Segment Details Identifier GUID-BE36116B-0613-43D3-8EEB-3BFC19306772 Language EN-US Description Version Revision Changes Adding "Enable" option for live feedback. Status Released Last Modified 04/08/2021 13:27:59 Author burzinskititu Viewing Segment Details 1 Select Training > Segments. 2 Select a segment. 3 Select an option: •...

  • Page 27: Deleting A Segment

    You can create custom workouts that include goals for each workout step and for varied distances, times, and calories. You can create workouts using Garmin Connect, and transfer them to your device. You can also create and save a workout directly on your device.

  • Page 28: Creating A Workout

    Title Creating a Workout Identifier GUID-90CE6857-7062-4C21-9577-60156194FD8C Language EN-US Description Version Revision Changes Remove select step type, duration, and target. Creation process walks you through all of these automatically. Status Released Last Modified 08/04/2019 15:34:52 Author cozmyer Creating a Workout 1 Select Training > Workouts > Create New. 2 Enter a workout name, and select 3 Select Add New Step.

  • Page 29: Repeating Workout Steps

    Last Modified 21/04/2020 16:14:30 Author mcdanielm Following a Workout From Garmin Connect Before you can download a workout from Garmin Connect, you must have a Garmin Connect account (Garmin Connect, page 93). 1 Select an option: • Open the Garmin Connect app.

  • Page 30: Starting A Workout

    Title Starting a Workout Identifier GUID-5CA69960-1471-47A1-867E-820FD0B240C8 Language EN-US Description No English changes. Versioned for IT. Version Revision Changes Status Released Last Modified 20/11/2019 14:32:20 Author pullins Starting a Workout 1 Select Training > Workouts. 2 Select a workout. 3 Select Ride. 4 Select to start the activity timer.

  • Page 31: Editing A Workout

    14/05/2020 20:19:54 Author pruekatie Training Plans You can set up a training plan in your Garmin Connect account and send the training plan workouts to your device. All scheduled workouts sent to the device appear in the training calendar. Training...

  • Page 32: Using Garmin Connect Training Plans

    21/04/2020 16:14:30 Author cozmyer Using Garmin Connect Training Plans Before you can download and use a training plan from Garmin Connect, you must have a Garmin Connect account (Garmin Connect, page 93). You can browse Garmin Connect to find a training plan, and schedule workouts and courses.

  • Page 33: Interval Workouts

    Title Interval Workouts Identifier GUID-87D67ACB-516B-459B-AC91-8AD7D133A448 Language EN-US Description Version Revision Changes Check in as for cycling. Status Released Last Modified 22/04/2017 20:24:38 Author gerson Interval Workouts You can create interval workouts based on distance or time. The device saves your custom interval workout until you create another interval workout.

  • Page 34: Starting An Interval Workout

    Title Starting an Interval Workout Identifier GUID-DD5C5F40-73C5-4774-AC95-C105B443B2D3 Language EN-US Description Version Revision Changes Fix activity timer. Status Released Last Modified 08/04/2019 15:33:00 Author cozmyer Starting an Interval Workout 1 Select Training > Intervals > Do Workout. 2 Select to start the activity timer. 3 When your interval workout has a warm up, select to begin the first interval.

  • Page 35: Pairing Your Ant+ Indoor Trainer

    Title Pairing Your ANT+ Indoor Trainer Identifier GUID-4A11E0FF-E539-412E-B959-1E709CFF63A3 Language EN-US Description Version Revision Changes Save as. Pairing slightly different than sensors now. Status Released Last Modified 14/08/2017 13:45:22 Author cozmyer Pairing Your ANT+ Indoor Trainer ® 1 Bring the device within 3 m (10 ft.) of the ANT+ indoor trainer. 2 Select Training >...

  • Page 36: Setting Resistance

    Title Setting Resistance Identifier GUID-F7578263-4E6E-4335-9844-55678250AE10 Language EN-US Description Version Revision Changes Updated step 2 to match other tasks. Status Released Last Modified 16/10/2020 15:55:36 Author cozmyer Setting Resistance 1 Select Training > Indoor Trainer > Set Resistance. 2 Select to set the resistance force applied by the trainer. 3 Select to start the activity timer.

  • Page 37: Setting Target Power

    Title Setting Target Power Identifier GUID-52929967-EE45-4851-AA13-6549734A7EB1 Language EN-US Description Version Revision Changes 830 doesn't prompt for activity profile. Status Released Last Modified 08/04/2019 15:32:16 Author cozmyer Setting Target Power 1 Select Training > Indoor Trainer > Set Target Power. 2 Set the target power value. 3 Select to start the activity timer.

  • Page 38: Cancelling A Training Target

    Changes Fixed BT conref. Status Released Last Modified 16/07/2018 16:19:40 Author cozmyer My Stats The Edge 830 device can track your personal statistics and calculate performance measurements. Performance measurements require a compatible heart rate monitor or power meter. My Stats...

  • Page 39: Performance Measurements

    FTP. For a more accurate rating, you can conduct a guided test. HRV stress test: The HRV (heart rate variability) stress test requires a Garmin chest heart rate monitor. The device records your heart rate variability while standing still for 3 minutes. It provides your overall stress level.

  • Page 40: Training Status

    VO2 max. estimates are provided and supported by Firstbeat. You can use your Garmin device paired with a compatible heart rate monitor and power meter to display your cycling VO2 max. estimate.

  • Page 41: Getting Your Vo2 Max. Estimate

    Title Getting Your VO2 Max. Estimate (cycling only) Identifier GUID-E7F8B9B6-ED95-49A6-998F-B21DB8DA4734 Language EN-US Description Version Revision Changes User is no longer required to be outdoors for the ride. Status Released Last Modified 16/12/2021 09:54:45 Author burzinskititu Getting Your VO2 Max. Estimate Before you can view your VO2 max.

  • Page 42: Tips For Cycling Vo2 Max

    VO2 max. decline while exposed to high altitudes. Your Edge 830 device provides acclimation notifications and corrections to your VO2 max. estimate and training status when the temperature is above 22ºC (72ºF) and when the altitude is above 800 m (2625 ft.).

  • Page 43: Training Load

    Title Training Load Identifier GUID-AEDB0872-C5A1-4378-86D5-2239734B59E8 Language EN-US Description Version Revision Changes Defined EPOC acronym. Status Released Last Modified 17/11/2017 16:22:12 Author cozmyer Training Load Training load is a measurement of your training volume over the last seven days. It is the sum of your excess post-exercise oxygen consumption (EPOC) measurements for the last seven days.

  • Page 44: Getting Your Training Load Estimate

    Title Getting Your Training Load Estimate (cycling) Identifier GUID-9A6C5A80-B8C9-40A1-925A-D75B31CF8598 Language EN-US Description Version Revision Changes Changed orange to red. Status Released Last Modified 16/10/2020 15:52:54 Author cozmyer Getting Your Training Load Estimate Before you can view your training load estimate, you must put on the heart rate monitor, install the power meter, and pair them with your device (Pairing Your Wireless Sensors, page 82).

  • Page 45: Training Load Focus

    Title Training Load Focus Identifier GUID-C3205D96-DAB6-4C93-A225-5B8D7B5A5621 Language EN-US Description Version Revision Changes Fix to make feature name consistent from JoeH. Status Released Last Modified 24/04/2019 08:26:15 Author wiederan Training Load Focus In order to maximize performance and fitness gains, training should be distributed across three categories: low aerobic, high aerobic, and anaerobic.

  • Page 46: About Training Effect

    (Training Load Focus, page 39). Each feedback phrase, for example, "Highly Impacting VO2 Max." has a corresponding description in your Garmin Connect activity details. Aerobic Training Effect uses your heart rate to measure how the accumulated intensity of an exercise affects your aerobic fitness and indicates if the workout had a maintaining or improving effect on your fitness level.

  • Page 47: Recovery Time

    Recovery Time You can use your Garmin device with wrist-based heart rate or a compatible chest heart rate monitor to display how much time remains before you are fully recovered and ready for the next hard workout. NOTE: The recovery time recommendation uses your VO2 max. estimate and may seem inaccurate at first. The device requires you to complete a few activities to learn about your performance.

  • Page 48: Getting Your Ftp Estimate

    Title Getting Your FTP Estimate Identifier GUID-52BC6E7F-5F9E-4919-9AE3-6A865614E748 Language EN-US Description Version Revision Changes No English change. Versioned to fix CZ. Status Released Last Modified 21/08/2020 11:49:37 Author pullins Getting Your FTP Estimate The device uses your user profile information from the initial setup to estimate your functional threshold power (FTP).

  • Page 49: Conducting An Ftp Test

    Title Conducting an FTP Test Identifier GUID-4A55785E-248E-46DF-8BDA-7CC563477E6D Language EN-US Description Version Revision Changes No English change. Versioned to fix IT. Status Released Last Modified 21/08/2020 11:55:35 Author pullins Conducting an FTP Test Before you can conduct a test to determine your functional threshold power (FTP), you must have a paired power meter and heart rate monitor (Pairing Your Wireless Sensors, page 82).

  • Page 50: Viewing Your Stress Score

    Knowing your stress score can help you decide if your body is ready for a tough workout or yoga. TIP: Garmin recommends that you measure your stress score at approximately the same time and under the same conditions every day.

  • Page 51: Viewing Your Power Curve

    Syncing Activities and Performance Measurements You can sync activities and performance measurements from other Garmin devices to your Edge 830 device using your Garmin Connect account. This allows your device to more accurately reflect your training status and fitness. For example, you can record a run with a Forerunner ®...

  • Page 52: Pausing Your Training Status

    • From your Edge device, select > My Stats > Training Status > > Pause Training Status. • From your Garmin Connect settings, select Performance Stats > Training Status > > Pause Training Status. TIP: You should sync your device with your Garmin Connect account.

  • Page 53: Personal Records

    Title Personal Records - Edge Identifier GUID-B807C007-A3C5-4256-B544-4A9E63D7C23B Language EN-US Description Version Revision Changes Added sentence and condition for power sensor. Status Released Last Modified 06/03/2018 08:46:04 Author mcdanielm Personal Records When you complete a ride, the device displays any new personal records you achieved during that ride. Personal records include your fastest time over a standard distance, longest ride, and most ascent gained during a ride.

  • Page 54: Deleting A Personal Record

    Title Deleting a Personal Record Identifier GUID-157087E7-CFBD-41C2-9C29-A94343CD7468 Language EN-US Description Version Revision Changes Added conditions for 530. Status Released Last Modified 08/04/2019 16:20:04 Author cozmyer Deleting a Personal Record 1 Select > My Stats > Personal Records. 2 Select a personal record. 3 Select >...

  • Page 55: Locations

    Title Locations Identifier GUID-8BD32AC3-4779-4BA1-B717-ABEEBC7E0145 Language EN-US Description Version Revision Changes Status Released Last Modified 22/04/2017 20:24:46 Author wiederan Locations You can record and store locations in the device. Title Marking Your Location Identifier GUID-C8B11FFB-D8FB-46E2-8A75-DBD0FC10660D Language EN-US Description Version Revision Changes new for 820 Status Released...

  • Page 56: Navigating To A Location

    Title Navigating to a Location Identifier GUID-1208F4B7-1D5F-4771-93AB-2F85BAEFF90D Language EN-US Description Version Revision Changes Clarifying MTB Trail Navigation searches for mountain bike trails only. Status Released Last Modified 04/08/2021 13:27:53 Author burzinskititu Navigating to a Location 1 Select Navigation. 2 Select an option: •...

  • Page 57: Navigating Back To Start

    Title Navigating Back to Start Identifier GUID-336FF1AC-A61A-4309-A8E0-7F6CDDBDC268 Language EN-US Description Version Revision Changes Tidied up redundancies and varids, and switched to use controls menu UI Status Released Last Modified 08/04/2019 15:57:12 Author cozmyer Navigating Back to Start At any point during your ride, you can return to the starting point. 1 Go for a ride.

  • Page 58: Editing Locations

    Title Editing Locations Identifier GUID-871EBE1D-8ED7-4A39-A713-8711E5B1B61D Language EN-US Description Version Revision Changes Updated conditions for 1030; dropping 1000 Status Released Last Modified 14/08/2017 13:41:17 Author cozmyer Editing Locations 1 Select Navigation > Saved Locations. 2 Select a location. 3 Select the information bar at the top of the screen. 4 Select 5 Select an attribute.

  • Page 59: Projecting A Location

    Courses You can send a course from your Garmin Connect account to your device. After it is saved to your device, you can navigate the course on your device. You can also create a custom course on your device.

  • Page 60: Planning And Riding A Course

    Title Planning and Riding a Course Identifier GUID-AB1BC8CE-AD01-40E5-AF83-B1590443166E Language EN-US Description Version Revision Changes Added a tip for adding multiple points from the map. Status Released Last Modified 27/06/2018 09:28:03 Author cozmyer Planning and Riding a Course You can create and ride a custom course. A course is a sequence of waypoints or locations that leads you to your final destination.

  • Page 61: Creating And Riding A Round-Trip Course

    Title Creating and Riding a Round-Trip Course Identifier GUID-639476C5-189C-4B79-AC0F-FF74153D0640 Language EN-US Description Version Revision Changes Updated the options for start location Status Released Last Modified 14/08/2017 13:40:26 Author cozmyer Creating and Riding a Round-Trip Course The device can create a round-trip course based on a specified distance, starting location, and direction of navigation.

  • Page 62: Creating A Course From A Recent Ride

    Last Modified 16/10/2020 15:56:01 Author cozmyer Following a Course From Garmin Connect Before you can download a course from Garmin Connect, you must have a Garmin Connect account (Garmin Connect, page 93). 1 Select an option: • Open the Garmin Connect app.

  • Page 63: Tips For Riding A Course

    Title Tips for Riding a Course Identifier GUID-E25316A9-AD30-47EC-838C-C34B7A71674C Language EN-US Description Version Revision Changes Updated the title for Explore versions. Status Released Last Modified 27/06/2018 09:27:37 Author cozmyer Tips for Riding a Course • Use turn guidance (Course Options, page 60).

  • Page 64: Displaying A Course On The Map

    Title Displaying a Course on the Map Identifier GUID-A90DA84C-389E-4DFA-9A85-CD698C4B4E63 Language EN-US Description Version Revision Changes Added a condition to Saved Courses Status Released Last Modified 08/04/2019 16:10:52 Author cozmyer Displaying a Course on the Map For each course saved to your device, you can customize how it appears on the map. For example, you can set your commute course to always display on the map in yellow.

  • Page 65: Using Climbpro

    Title Using ClimbPro Identifier GUID-EBAEC138-B55A-4730-8C10-DF21A40302A9 Language EN-US Description Version Revision Changes Status Released Last Modified 09/04/2019 08:52:36 Author cozmyer Using ClimbPro The ClimbPro feature helps you manage your effort for the upcoming climbs on a course. Before your ride, you can view details about the climbs, including when they occur, average gradient, and total ascent.

  • Page 66: Course Options

    Title Course Options Identifier GUID-5FB6AF7B-6157-4AFC-B82B-C3AEED568646 Language EN-US Description Version Revision Changes Added a condition to Saved Courses and removed Segments option. Status Released Last Modified 08/04/2019 16:09:55 Author cozmyer Course Options Select Navigation > Courses > Saved Courses > Turn Guidance: Enables or disables turn prompts. Off Crs.

  • Page 67: Trailforks Routes

    Title Trailforks Routes Identifier GUID-81A32A76-71D6-4887-9A33-3C1E55B3B7F9 Language EN-US Description Version Revision Changes Save as from Strava concept topic. Status Released Last Modified 08/04/2019 16:25:18 Author cozmyer Trailforks Routes With the Trailforks app, you can save your favorite trail routes or browse for routes nearby. You can download Trailforks mountain bike trail routes to your Edge device.

  • Page 68: Changing The Map Orientation

    Title Changing the Map Orientation Identifier GUID-31DFA9B0-ED18-4F14-86C6-9060F24B198A Language EN-US Description Version Revision Changes Updated menu path conditions Status Released Last Modified 08/04/2019 16:06:19 Author cozmyer Changing the Map Orientation 1 Select > Activity Profiles. 2 Select a profile. 3 Select Navigation > Map > Orientation. 4 Select an option: •...

  • Page 69: Route Settings

    Select > Activity Profiles, select a profile, and select Navigation > Routing. Popularity Routing: Calculates routes based on the most popular rides from Garmin Connect. Routing Mode: Sets the transportation method to optimize your route. Calculation Method: Sets the method used to calculate your route.

  • Page 70: Connected Features

    Title Connected Features Identifier GUID-CD909C49-8CD8-4186-BE9C-66D8FE3528C2 Language EN-US Description Version Revision Changes Status Released Last Modified 14/08/2017 13:40:17 Author cozmyer Connected Features Connected features are available for your Edge device when you connect the device to a Wi‑Fi ® network or to a compatible smartphone using Bluetooth wireless technology.

  • Page 71: Bluetooth Connected Features

    Activity uploads to Garmin Connect: Automatically sends your activity to Garmin Connect as soon as you finish recording the activity. Assistance: Allows you to send an automated text message with your name and GPS location to your emergency contacts using the Garmin Connect app.

  • Page 72: Incident Detection And Assistance Features

    Before you can enable incident detection on your device, you must set up emergency contact information in the Garmin Connect app. Your paired smartphone must be equipped with a data plan and be in an area of network coverage where data is available. Your emergency contacts must be able to receive text messages (standard text messaging rates may apply).

  • Page 73: Assistance

    The Garmin Connect app does not contact emergency services on your behalf. When your Edge device with GPS enabled is connected to the Garmin Connect app, you can send an automated text message with your name and GPS location to your emergency contacts.

  • Page 74: Viewing Your Emergency Contacts

    Viewing Your Emergency Contacts Before you can view your emergency contacts on your device, you must set up your rider information and emergency contacts in the Garmin Connect app. Select > Safety & Tracking > Emergency Contacts. Your emergency contacts' names and phone numbers appear.

  • Page 75: Cancelling An Automated Message

    Title Cancelling an Automated Message Identifier GUID-DEE5A020-863B-47F0-A05A-062E679DE22C Language EN-US Description Version Revision Changes Save as from Edge 820. Status Released Last Modified 10/04/2018 10:25:49 Author cozmyer Cancelling an Automated Message When an incident is detected by your device, you can cancel the automated emergency message on your device or your paired smartphone before it is sent to your emergency contacts.

  • Page 76: Turning On Livetrack

    14/05/2020 20:19:54 Author pruekatie Turning On LiveTrack Before you can start your first LiveTrack session, you must set up contacts in the Garmin Connect app. 1 Select > Safety & Tracking > LiveTrack. 2 Select an option: • Select Auto Start to start a LiveTrack session each time you start this type of activity.

  • Page 77: Starting A Grouptrack Session

    Author cozmyer Starting a GroupTrack Session Before you can start a GroupTrack session, you must have a smartphone with the Garmin Connect app paired to your device (Pairing Your Smartphone, page During a ride, you can see the riders in your GroupTrack session on the map.

  • Page 78: Tips For Grouptrack Sessions

    , and select Connections to update the list of riders for your GroupTrack session. • Make sure all of your connections pair to their smartphones and start a LiveTrack session in the Garmin Connect app. • Make sure all your connections are in range (40 km or 25 mi.).

  • Page 79: Playing Audio Prompts On Your Smartphone

    Playing Audio Prompts on Your Smartphone Before you can set up audio prompts, you must have a smartphone with the Garmin Connect app paired to your Edge device. You can set the Garmin Connect app to play motivational status announcements on your smartphone during a ride or other activity.

  • Page 80: Wi-Fi Connected Features

    Software updates: Your device downloads and installs the latest software update automatically when a Wi‑Fi connection is available. Workouts and training plans: You can browse for and select workouts and training plans on the Garmin Connect site. The next time your device has a Wi‑Fi connection, the files are wirelessly sent to your device.

  • Page 81: Wi-Fi Settings

    No English change. Versioned to fix RO. Status Released Last Modified 22/12/2021 14:30:05 Author pullins Wireless Sensors Your device can be used with wireless ANT+ or Bluetooth sensors. For more information about compatibility and purchasing optional sensors, go to buy.garmin.com. Wireless Sensors...

  • Page 82: Putting On The Heart Rate Monitor

    1 Snap the heart rate monitor module onto the strap. The Garmin logos on the module and the strap should be right-side up. 2 Wet the electrodes and the contact patches on the back of the strap to create a strong connection between your chest and the transmitter.

  • Page 83: Setting Your Heart Rate Zones

    Title Setting Your Heart Rate Zones Identifier GUID-94A5A126-6BB2-47F6-8040-EAD29EC66C2B Language EN-US Description Version Revision Changes No English change. Versioned to fix IT. Status Released Last Modified 21/08/2020 11:58:17 Author pullins Setting Your Heart Rate Zones The device uses your user profile information from the initial setup to determine your heart rate zones. You can manually adjust the heart rate zones according to your fitness goals (Fitness Goals, page 78).

  • Page 84: Fitness Goals

    Title Fitness Goals Identifier GUID-712C9267-F751-4E95-9D3B-C955EE14C845 Language EN-US Description Version Revision Changes Joe H. requested that we delete the injury bullet. Status Released Last Modified 13/09/2017 07:57:46 Author wiederan Fitness Goals Knowing your heart rate zones can help you measure and improve your fitness by understanding and applying these principles.

  • Page 85: Installing The Speed Sensor

    NOTE: If you do not have this sensor, you can skip this task. TIP: Garmin recommends you secure your bike on a stand while installing the sensor. 1 Place and hold the speed sensor on top of the wheel hub.

  • Page 86: Installing The Cadence Sensor

    Installing the Cadence Sensor NOTE: If you do not have this sensor, you can skip this task. TIP: Garmin recommends you secure your bike on a stand while installing the sensor. 1 Select the band size that fits your crank arm securely.

  • Page 87: About The Speed And Cadence Sensors

    Title About the Speed and Cadence Sensors Identifier GUID-F7F35127-B97F-4E28-B0A3-E14E6557007B Language EN-US Description Version Revision Changes Status Released Last Modified 22/04/2017 20:16:45 Author gerson About the Speed and Cadence Sensors Cadence data from the cadence sensor is always recorded. If no speed and cadence sensors are paired with the device, GPS data is used to calculate the speed and distance.

  • Page 88: Pairing Your Wireless Sensors

    Before you can pair, you must put on the heart rate monitor or install the sensor. Pairing is the connecting of ANT+ or Bluetooth wireless sensors, for example, connecting a heart rate monitor with your Garmin device. 1 Bring the device within 3 m (10 ft.) of the sensor.

  • Page 89: Setting Your Power Zones

    The values for the zones are default values and may not match your personal abilities. You can manually adjust your zones on the device or using Garmin Connect. If you know your functional threshold power (FTP) value, you can enter it and allow the software to calculate your power zones automatically.

  • Page 90: Pedal-Based Power

    NOTE: You must have a compatible, dual sensing power meter connected using ANT+ technology to use cycling dynamics metrics. For more information, go to www.garmin.com/performance-data. Wireless Sensors...

  • Page 91: Using Cycling Dynamics

    (Adding a Data Screen, page 101). NOTE: The two data fields at the bottom of the screen can be customized. You can send the ride to the Garmin Connect app to view additional cycling dynamics data (Sending Your Ride to Garmin Connect, page 94).

  • Page 92: Updating The Rally Software Using The Edge Device

    (Sending Your Ride to Garmin Connect, page 94). Garmin Connect automatically looks for software updates and sends them to your Edge device. 2 Bring your Edge device within range (3 m) of the sensor. 3 Rotate the crank arm a few times. The Edge device prompts you to install all pending software updates.

  • Page 93: Situational Awareness

    See the owner's manual for your Varia device for more information. NOTE: You may need to update the Edge software before pairing Varia devices (Updating the Software Using Garmin Express, page 116). Title Enabling the Green Threat Level Tone...

  • Page 94: Using Electronic Shifters

    (Pairing Your Wireless Sensors, page 82). You can customize the optional data fields (Adding a Data Screen, page 101). The Edge 830 device displays current adjustment values when the sensor is in adjustment mode. Title Using an Ebike Identifier...

  • Page 95: Inreach Remote

    01/10/2019 15:19:23 Author cozmyer inReach Remote ® The inReach remote function allows you to control your inReach device using your Edge device. Go to buy.garmin.com to purchase a compatible inReach device. Title Using the inReach Remote Identifier GUID-28070EF5-36E0-4178-9468-B99DB255D256 Language EN-US...

  • Page 96: History

    NOTE: History is not recorded while the timer is stopped or paused. When the device memory is full, a message appears. The device does not automatically delete or overwrite your history. Upload your history to Garmin Connect periodically to keep track of all your ride data. Title...

  • Page 97: Viewing Your Time In Each Training Zone

    Title Viewing Your Time in Each Training Zone Identifier GUID-C8307B3E-4E76-4314-9332-C92FA30E0703 Language EN-US Description Version Revision Changes Updated conditions for 1030 Status Released Last Modified 14/08/2017 13:49:14 Author cozmyer Viewing Your Time in Each Training Zone Before you can view your time in each training zone, you must pair your device with a compatible heart rate monitor or power meter, complete an activity, and save the activity.

  • Page 98: Viewing Data Totals

    Title Viewing Data Totals Identifier GUID-7AFA16E3-2B82-4204-8C55-EE77AAAD014B Language EN-US Description Version Revision Changes condition for 1000 and 820 only Status Released Last Modified 22/04/2017 20:27:29 Author wiederan Viewing Data Totals You can view the accumulated data you have saved to the device, including the number of rides, time, distance, and calories.

  • Page 99: Garmin Connect

    Record the events of your active lifestyle including runs, walks, rides, swims, hikes, triathlons, and more. You can create your free Garmin Connect account when you pair your device with your phone using the Garmin Connect app, or you can go to connect.garmin.com.

  • Page 100: Sending Your Ride To Garmin Connect

    Sending Your Ride to Garmin Connect • Sync your Edge device with the Garmin Connect app on your smartphone. • Use the USB cable that came with your Edge device to send ride data to your Garmin Connect account on your computer.

  • Page 101: Connecting The Device To Your Computer

    Title Connecting the Device to Your Computer - USB no memcard Identifier GUID-B4663AC8-EEF9-4684-883E-3CA79B0351EB Language EN-US Description Version Revision Changes Removed type of USB. Only one port. Status Released Last Modified 14/08/2017 13:40:19 Author cozmyer Connecting the Device to Your Computer NOTICE To prevent corrosion, thoroughly dry the USB port, the weather cap, and the surrounding area before charging or connecting to a computer.

  • Page 102: Deleting Files

    If you do not know the purpose of a file, do not delete it. Your device memory contains important system files that should not be deleted. 1 Open the Garmin drive or volume. 2 If necessary, open a folder or volume.

  • Page 103: Customizing Your Device

    Connect IQ Downloadable Features You can add Connect IQ features to your device from Garmin and other providers using the Connect IQ app. Data Fields: Allow you to download new data fields that present sensor, activity, and history data in new ways.

  • Page 104: Profiles

    Title Profiles - Edge 1000 Identifier GUID-C7B10489-A77F-454F-82D2-EB2DD309CFB2 Language EN-US Description Version Revision Changes Removed Lifetime Athlete Status Released Last Modified 16/07/2018 16:18:04 Author cozmyer Profiles The Edge has several ways for you to customize the device, including profiles. Profiles are a collection of settings that optimize your device based on how you are using it.

  • Page 105: About Training Settings

    Title About Training Settings Identifier GUID-6A366382-8F77-4E4F-BB43-775D927D8CCE Language EN-US Description Version Revision Changes Status Released Last Modified 22/04/2017 20:16:45 Author wiederan About Training Settings The following options and settings allow you to customize your device based on your training needs. These settings are saved to an activity profile.

  • Page 106: Updating Your Activity Profile

    Title Updating Your Activity Profile Identifier GUID-8D902DE5-07A9-49A1-83CB-105479870BE1 Language EN-US Description Version Revision Changes Update for Edge 1030 Plus Status Released Last Modified 14/05/2020 20:19:54 Author pruekatie Updating Your Activity Profile You can customize ten activity profiles. You can customize your settings and data fields for a particular activity or trip.

  • Page 107: Adding A Data Screen

    Title Adding a Data Screen Identifier GUID-58CCEE56-34BF-44F4-ACCF-B81F6D716CA9 Language EN-US Description Version Revision Changes Added conditions for 530. Status Released Last Modified 08/04/2019 15:29:21 Author cozmyer Adding a Data Screen 1 Select > Activity Profiles. 2 Select a profile. 3 Select Data Screens > Add New > Data Screen. 4 Select a category, and select one or more data fields.

  • Page 108: Editing A Data Screen

    Title Editing a Data Screen Identifier GUID-1BDAFDBC-FBD8-4466-A4D4-5EEEB600A438 Language EN-US Description Version Revision Changes Added conditions for 530. Status Released Last Modified 08/04/2019 15:29:37 Author cozmyer Editing a Data Screen 1 Select > Activity Profiles. 2 Select a profile. 3 Select Data Screens. 4 Select a data screen.

  • Page 109: Alerts

    Title Alerts Identifier GUID-423EF83B-CF83-45E5-A6A6-FB02DAFB50A2 Language EN-US Description Version Revision Changes Status Released Last Modified 22/04/2017 20:17:49 Author wiederan Alerts You can use alerts to train toward specific time, distance, calorie, heart rate, cadence, and power goals. Alert settings are saved with your activity profile. Title Setting Range Alerts Identifier...

  • Page 110: Setting Recurring Alerts

    Title Setting Recurring Alerts Identifier GUID-3ED6529C-FED2-4D3C-8126-9AFC22836DFE Language EN-US Description Version Revision Changes Updated menu path conditions Status Released Last Modified 08/04/2019 15:43:32 Author cozmyer Setting Recurring Alerts A recurring alert notifies you each time the device records a specified value or interval. For example, you can set the device to alert you every 30 minutes.

  • Page 111: Auto Lap

    Title Auto Lap (fenix 2) Identifier GUID-9E4D6AB0-1500-45C2-900C-3756A4C0A0F7 Language EN-US Description Base on concept topic from forerunner 910XT manual. Version Revision Changes Status Released Last Modified 22/04/2017 22:45:37 Author gerson Auto Lap Title Marking Laps by Position Identifier GUID-24EB7772-9FBE-448F-842B-799CF200895E Language EN-US Description Version Revision...

  • Page 112: Marking Laps By Distance

    Title Marking Laps by Distance Identifier GUID-E71D1A4D-AA75-4F24-A1B4-7FFC503FBC92 Language EN-US Description Version Revision Changes Updated menu path conditions Status Released Last Modified 08/04/2019 15:27:05 Author cozmyer Marking Laps by Distance You can use the Auto Lap feature to mark the lap at a specific distance automatically. This feature is helpful for comparing your performance over different parts of a ride (for example, every 10 miles or 40 kilometers).

  • Page 113: Using Auto Sleep

    Title Using Auto Sleep Identifier GUID-4F33550E-15E1-42DF-B4E3-E0CD301E2555 Language EN-US Description Version Revision Changes Updated menu path conditions Status Released Last Modified 08/04/2019 15:25:08 Author cozmyer Using Auto Sleep You can use the Auto Sleep feature to automatically enter sleep mode after 5 minutes of inactivity. During sleep mode, the screen is turned off and the ANT+ sensors, Bluetooth, and GPS are disabled.

  • Page 114: Using Auto Scroll

    Title Using Auto Scroll Identifier GUID-8CDC63DE-5050-41AB-A023-BAE0E621DB42 Language EN-US Description Version Revision Changes Updated menu path conditions Status Released Last Modified 08/04/2019 15:23:32 Author cozmyer Using Auto Scroll You can use the Auto Scroll feature to automatically cycle through all of the training data screens while the timer is running.

  • Page 115: Changing The Satellite Setting

    Pair Smartphone: Connects your device with a compatible Bluetooth enabled smartphone. This setting allows you to use Bluetooth connected features, including LiveTrack and activity uploads to Garmin Connect. Sync Now: Allows you to sync your device with your compatible smartphone.

  • Page 116: System Settings

    Title System Settings Identifier GUID-6BE879DB-763B-4392-B7A4-3AC4D77C6489 Language EN-US Description Version Revision Changes Updated menu path conditions Status Released Last Modified 08/04/2019 15:19:02 Author cozmyer System Settings Select > System. • Display Settings (Display Settings, page 110) • Widget Settings (Customizing the Widget Loop, page 111) •...

  • Page 117: Using The Backlight

    Using the Backlight Identifier GUID-38BBF113-CD1F-448B-BAF7-5F802FA0814F Language EN-US Description Version Revision Changes Slider bar added to Edge 830. Status Released Last Modified 08/04/2019 15:59:57 Author cozmyer Using the Backlight You can tap the touchscreen to turn on the backlight. NOTE: You can adjust the backlight timeout (Display Settings, page 110).

  • Page 118: Data Recording Settings

    Title Data Recording Settings Identifier GUID-5BF2156B-9740-47F1-A564-FA22D55FDEB1 Language EN-US Description Version Revision Changes Updated menu path conditions Status Released Last Modified 08/04/2019 15:17:27 Author cozmyer Data Recording Settings Select > System > Data Recording. Recording Interval: Controls how the device records activity data. The Smart option records key points where you change direction, speed, or heart rate.

  • Page 119: Turning The Device Tones On And Off

    Title Turning the Device Tones On and Off Identifier GUID-90DFA9EB-4D43-497A-A50E-08B5D328A461 Language EN-US Description Version Revision Changes Updated menu path conditions Status Released Last Modified 08/04/2019 16:00:12 Author cozmyer Turning the Device Tones On and Off Select > System > Tones. Title Changing the Device Language Identifier...

  • Page 120: Setting Up Extended Display Mode

    Setting Up Extended Display Mode You can use your Edge 830 device as an extended display to view data screens from a compatible Garmin multisport watch. For example, you can pair a compatible Forerunner device to display its data screens on your Edge device during a triathlon.

  • Page 121: Device Information

    Updating the Software Using the Garmin Connect App Before you can update your device software using the Garmin Connect app, you must have a Garmin Connect account, and you must pair the device with a compatible smartphone (Pairing Your Smartphone, page Sync your device with the Garmin Connect app.

  • Page 122: Updating The Software Using Garmin Express

    Updating the Software Using Garmin Express Before you can update your device software, you must have a Garmin Connect account, and you must download the Garmin Express application. 1 Connect the device to your computer using the USB cable.

  • Page 123: Specifications

    From 0º to 45ºC (from 32º to 113ºF) Wireless frequency/protocol 2.4 GHz @ 16.4 dBm nominal Water rating IEC 60529 IPX7 The device withstands incidental exposure to water of up to 1 m for up to 30 min. For more information, go to www.garmin.com/waterrating. Device Information...

  • Page 124: Hrm-Dual™ Specifications

    The device withstands pressure equivalent to a depth of 10 m. For more information, go to www.garmin.com/waterrating. The device withstands incidental exposure to water of up to 1 m for up to 30 min. For more information, go to www.garmin.com/waterrating.

  • Page 125: Viewing Device Information

    Title Viewing Device Information Identifier GUID-5B96B8E4-1A8A-498A-B3BA-926D3A40E171 Language EN-US Description Version Revision Changes Updated the conditions and split regulatory info into a new compliance topic. Status Released Last Modified 08/04/2019 15:37:53 Author cozmyer Viewing Device Information You can view device information, such as the unit ID, software version, and license agreement. Select >...

  • Page 126: Device Care

    Title Device Care - handheld Identifier GUID-F84C6101-1D4C-4A99-B2F0-079232A26F93 Language EN-US Description Version Revision Changes No English change. Version to fix FR-FR title. Status Released Last Modified 10/02/2021 13:32:38 Author sextona Device Care NOTICE Do not store the device where prolonged exposure to extreme temperatures can occur, because it can cause permanent damage.

  • Page 127: Caring For The Heart Rate Monitor

    A build up of sweat and salt on the strap can decrease the ability of the heart rate monitor to report accurate data. • Go to www.garmin.com/HRMcare for detailed washing instructions. • Rinse the strap after every use. • Machine wash the strap after every seven uses.

  • Page 128: Replacing The Hrm-Dual Battery

    Title Replacing the Heart Rate Monitor Battery Identifier GUID-2C6A3710-FAD1-4F5A-9FAF-A8C9DD7B8685 Language EN-US Description Version Revision Changes Torx T5 screws instead. Ask before using this version. HRM variable too for HRM-Dual bundles. Status Released Last Modified 11/09/2020 15:32:54 Author wiederan Replacing the HRM-Dual Battery 1 Use the included screwdriver (Torx T5) to remove the four screws on the back of the module.

  • Page 129: Replacing The Speed Sensor Battery

    Title Replacing the Speed Sensor Battery Identifier GUID-2A1551EB-30B7-44A0-AABC-37A8CFEAD52B Language EN-US Description Version Revision Changes Added battery type. Status Released Last Modified 05/03/2019 15:24:44 Author cozmyer Replacing the Speed Sensor Battery The device uses one CR2032 battery. The LED flashes red to indicate a low battery level after two revolutions. 1 Locate the circular battery cover on the front of the sensor.

  • Page 130: Replacing The Cadence Sensor Battery

    Title Replacing the Cadence Sensor Battery Identifier GUID-716D268E-17F3-41BD-A93C-C5E6555584FD Language EN-US Description Version Revision Changes No English change. Version to fix DA-DK. Space after glyph. Status Released Last Modified 20/05/2019 09:01:28 Author pullins Replacing the Cadence Sensor Battery The device uses one CR2032 battery. The LED flashes red to indicate a low battery level after two revolutions. 1 Locate the circular battery cover on the back of the sensor.

  • Page 131: Troubleshooting

    Title Troubleshooting Identifier GUID-3DAE3305-3896-4A74-911B-6D30C789AE72 Language EN-US Description Version Revision Changes Status Released Last Modified 22/04/2017 23:05:12 Author wiederan Troubleshooting Title Resetting the Device Identifier GUID-46A06A7C-1F46-4DBA-B010-DAD7BA6BE59E Language EN-US Description Version Revision Changes Updated the icon to a variable Status Released Last Modified 10/04/2018 10:29:20 Author mcdanielm...

  • Page 132: Clearing User Data And Settings

    Title Clearing User Data and Settings Identifier GUID-AF7BFED5-CD5E-4547-94AC-71DD8413E2F1 Language EN-US Description Version Revision Changes Updated menu path conditions Status Released Last Modified 08/04/2019 15:41:13 Author cozmyer Clearing User Data and Settings You can clear all user data and restore the device to its initial setup. This removes your history and data, such as rides, workouts, and courses, and resets the device settings and activity profiles.

  • Page 133: Turning On Battery Save Mode

    • Remove your device from the Garmin Connect app and the Bluetooth settings on your smartphone to retry the pairing process. • If you bought a new smartphone, remove your device from the Garmin Connect app on the smartphone you intend to stop using.

  • Page 134: Improving Gps Satellite Reception

    ◦ Sync your device to the Garmin Connect app using your Bluetooth enabled smartphone. ◦ Connect your device to your Garmin account using a Wi‑Fi wireless network. While connected to your Garmin account, the device downloads several days of satellite data, allowing it to quickly locate satellite signals.

  • Page 135: Setting Your Elevation

    Title Setting Your Elevation Identifier GUID-1833C7CC-667E-48C7-B7D2-7A6041470478 Language EN-US Description Version Revision Changes remove condition on Navigation/Where To? Status Released Last Modified 22/04/2017 20:26:18 Author wiederan Setting Your Elevation If you have accurate elevation data for your present location, you can manually calibrate the altimeter on your device.

  • Page 136: Temperature Readings

    Status Released Last Modified 14/02/2019 11:14:24 Author wiederan Getting More Information • Go to support.garmin.com for additional manuals, articles, and software updates. • Go to buy.garmin.com, or contact your Garmin dealer for information about optional accessories and replacement parts. Troubleshooting...

  • Page 137: Appendix

    Title Appendix (title only Shared) Identifier GUID-E1A8D420-7F46-470B-B85D-0429910CA109 Language EN-US Description Version Revision Changes No English change. Version to fix RO. Status Released Last Modified 24/10/2019 13:56:00 Author pullins Appendix Title Data Fields Identifier GUID-53FC7978-187F-4E53-AA33-04853F86B05F Language EN-US Description Version Revision Changes Removed duplicate Respiration Rate field.
  • Page 138 Avg %Max Heart Rate: The average percentage of maximum heart rate for the current activity. Avg Balance: The average left/right power balance for the current activity. Avg Cadence: Cycling. The average cadence for the current activity. Avg Heart Rate: The average heart rate for the current activity. Avg L.
  • Page 139 ETA at Next: The estimated time of day when you will reach the next waypoint on the route (adjusted to the local time of the waypoint). You must be navigating for this data to appear. Flow: The measurement of how consistently you maintain speed and smoothness through turns in the current activity.
  • Page 140 Lap Time Standing: The time spent standing while pedaling for the current lap. Lap VAM: The average ascent velocity for the current lap. Lap Watts/kg: The average power output in watts per kilogram for the current lap. Last Lap Distance: The distance traveled for the last completed lap. Last Lap Heart Rate: The average heart rate for the last completed lap.
  • Page 141 Target: During a workout, the target for the workout step. Target Power: The target power output during an activity. Temperature: The temperature of the air. Your body temperature affects the temperature sensor. Time Ahead: The time ahead or behind the Virtual Partner. Time in Zone: The time elapsed in each heart rate or power zone.

  • Page 142: Vo2 Max. Standard Ratings

    Title VO2 Max. Standard Ratings Identifier GUID-1FBCCD9E-19E1-4E4C-BD60-1793B5B97EB3 Language EN-US Description Version Revision Changes Status Released Last Modified 22/04/2017 23:06:07 Author wiederan VO2 Max. Standard Ratings These tables include standardized classifications for VO2 max. estimates by age and gender. Males Percentile 20–29 30–39 40–49...

  • Page 143: Ftp Ratings

    Title FTP Ratings Identifier GUID-1F58FA8E-09FF-4E51-B9B4-C4B83ED1D6CE Language EN-US Description Version Revision Changes Status Released Last Modified 22/04/2017 20:23:56 Author gerson FTP Ratings These tables include classifications for functional threshold power (FTP) estimates by gender. Males Watts per Kilogram (W/kg) Superior 5.05 and greater Excellent From 3.93 to 5.04 Good...

  • Page 144: Heart Rate Zone Calculations

    Title Heart Rate Zone Calculations Identifier GUID-A8716C0B-B267-4C42-B45F-B9C7928BCA19 Language EN-US Description Version Revision Changes Status Released Last Modified 22/04/2017 23:00:15 Author wiederan Heart Rate Zone Calculations % of Maximum Heart Zone Perceived Exertion Benefits Rate Beginning-level aerobic training, 50–60% Relaxed, easy pace, rhythmic breathing reduces stress Comfortable pace, slightly deeper Basic cardiovascular training, good...
  • Page 145 Title Wheel Size and Circumference Identifier GUID-DB0BC20A-DADF-41EB-A61C-14BEC158B43C Language EN-US Description Version Revision Changes Fixed 700x30C value. Updated intro sentence and table (removed child sizes, added more standard sizes). More comparable with competitor tables. Status Released Last Modified 10/04/2018 10:33:33 Author cozmyer Wheel Size and Circumference Your speed sensor automatically detects your wheel size.
  • Page 146 Tire Size Wheel Circumference (mm) 26 × 1-3/8 2068 26 × 2.10 2068 26 × 2.125 2070 26 × 2.35 2083 26 × 1-1/2 2100 26 × 3.00 2170 27 × 1 2145 27 × 1-1/8 2155 27 × 1-1/4 2161 27 ×...
  • Page 147 Tire Size Wheel Circumference (mm) 700 × 47C 2268 Appendix...
  • Page 148 (force) 31 fitness 40 alerts 103 accessories 75, 82, 130 meters 32, 35, 38, 41–43, 45, 81, 82, acclimation 36 Garmin Connect 6, 18, 23, 26, 56, 65, 85, 137 addresses, finding 50 72–74, 93, 94, 115 zones 83 alerts 87, 103, 104 Garmin Express 74 power phase 86...
  • Page 149 Virtual Partner 31 max. 33–36, 44, 136 waypoints, projecting 53 wheel sizes 139 Wi-Fi 4 Wi‑Fi 64, 75, 116 connecting 74 widgets 97 workouts 21, 24, 27 creating 22, 23 deleting 25 editing 25 loading 23 zones power 83 time 113 Index...
  • Page 150 January 2022 GUID-E907C1CF-6838-46D3-9F29-C1522BCEA3BC v6...

This manual is also suitable for:

Edge 1030Edge 1030 plus

Table of Contents