Going for a Ride ................3 Creating and Riding a Round-Trip Course ......11 Segments ..................3 Following a Course From Garmin Connect ......11 Strava™ Segments ..............4 Tips for Riding a Course ............11 Using the Strava Segment Explore Widget ....... 4 Viewing Course Details ............
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Setting Up Extended Display Mode .......... 22 Exiting Extended Display Mode ........... 22 Device Information............22 Product Updates ............... 22 Updating the Software Using the Garmin Connect App ..22 Updating the Software Using Garmin Express ....22 Specifications ................22 Edge Specifications ............. 22 Heart Rate Monitor Specifications ........
Select an option to add your device to your Garmin Connect training options. account: Select to access your history, personal records, contacts, • If this is the first device you have paired with the Garmin and settings. Connect app, follow the on-screen instructions. Select to access your Connect IQ apps, widgets, and data ™...
This device contains a lithium-ion battery. See the Important Replace and tighten the screw. Safety and Product Information guide in the product box for product warnings and other important information. NOTE: Garmin ® recommends tightening the screw so the mount is secure, with a maximum torque specification of 7 lbf-in.
Replace and tighten the screw on the handlebar connector. TIP: Before you save this ride and share it on your Garmin NOTE: Garmin recommends tightening the screw so the Connect account, you can change the ride type. Accurate mount is secure, with a maximum torque specification of ride type data is important for creating bike friendly courses.
Strava Segments ™ You can download Strava segments to your Edge 830 device. Follow Strava segments to compare your performance with your past rides, friends, and pros who have ridden the same segment. To sign up for a Strava membership, go to the segments widget in your Garmin Connect account.
Garmin Connect. Select to save the step. After you have added a few workouts to the Garmin Connect Select Add New Step to add additional steps to the workout. calendar, you can send them to your device. All scheduled Select to save the workout.
When the indoor trainer is paired with your device, the indoor trainer appears as a connected sensor. You can customize The Edge 830 device can track your personal statistics and your data fields to display sensor data. calculate performance measurements. Performance...
VO2 max. estimates are provided and smartphone. Full acclimation takes a minimum of 4 training supported by Firstbeat. You can use your Garmin device paired days. with a compatible heart rate monitor and power meter to display your cycling VO2 max.
High aerobic shortage: Try adding more high aerobic activities Recovery Time to help improve your lactate threshold and VO2 max. over You can use your Garmin device with wrist-based heart rate or a time. compatible chest heart rate monitor to display how much time...
You can sync activities and performance measurements from page 16). other Garmin devices to your Edge 830 device using your Select > My Stats > FTP > FTP Test > Ride. Garmin Connect account. This allows your device to more accurately reflect your training status and fitness.
30 minutes, you can race against a Virtual Partner trying to complete the course in under 30 minutes. Following an existing ride from Garmin Connect: You can send a course from Garmin Connect to your device. Once it Navigation...
Select Ride. Select Navigation > Courses > Course Creator > Add First Location. Following a Course From Garmin Connect Before you can download a course from Garmin Connect, you Select an option: must have a Garmin Connect account (Garmin Connect, •...
Activity uploads to Garmin Connect: Automatically sends To sign up for a Trailforks membership, go to your activity to Garmin Connect as soon as you finish www.trailforks.com. recording the activity. Assistance: Allows you to send an automated text message...
GroupTrack session who have a compatible Edge device. Select Safety & Tracking > Incident Detection & Incident detection: Allows the Garmin Connect app to send a Assistance > Add Emergency Contact. message to your emergency contacts when the Edge device Follow the on-screen instructions.
You can control the smartphone (Pairing Your Smartphone, page bike alarm from your device or the device settings in the Garmin • Go to www.garmin.com/express, and download the Connect app.
Fitness Goals Knowing your heart rate zones can help you measure and improve your fitness by understanding and applying these The Garmin logos on the module and the strap should be principles. right-side up. • Your heart rate is a good measure of exercise intensity.
NOTE: If you do not have this sensor, you can skip this task. When the sensor is paired with your device, the sensor status is Connected. You can customize a data field to display TIP: Garmin recommends you secure your bike on a stand while sensor data. installing the sensor.
Upload your history to Garmin Connect periodically to keep track You can send the ride to the Garmin Connect app to view of all your ride data. additional cycling dynamics data...
If your device is connected to Sending Your Ride to Garmin Connect your Windows computer as a portable device, it is not necessary • Sync your Edge device with the Garmin Connect app on your to safely disconnect the device. smartphone.
Connect IQ Downloadable Features typical for this activity profile, such as commuting. You can add Connect IQ features to your device from Garmin TIP: After a ride that is not typical, you can manually and other providers using the Connect IQ Mobile app.
Select Layout and Data Fields. Select Type > Smart. Swipe left or right to change the layout. Each time you reach the estimated smart alert value, a message appears. The device also beeps if audible tones are turned on Select . (Turning the Device Tones On and Off, page 22).
Power Averaging: Controls whether the device includes zero Bluetooth connected features, including LiveTrack and values for power data that occur when you are not pedaling activity uploads to Garmin Connect. (Data Averaging for Cadence or Power, page 16). Smart Notifications: Allows you to enable phone notifications Log HRV: Sets the device to record your heart rate variability from your compatible smartphone.
Setting Up Extended Display Mode Operating temperature range From -20º to 60ºC (from -4º to 140ºF) You can use your Edge 830 device as an extended display to Charging temperature range From 0º to 45ºC (from 32º to 113ºF) view data screens from a compatible Garmin multisport watch.
A build up of sweat and salt on the strap can decrease the ability Twist the cover counter-clockwise until the cover is loose of the heart rate monitor to report accurate data. enough to remove. • Go to www.garmin.com/HRMcare for detailed washing Remove the cover and the battery instructions. Wait 30 seconds.
◦ Connect your device to a computer using the USB cable Settings > and the Garmin Express application. ◦ Sync your device to the Garmin Connect app using your Clearing User Data and Settings Bluetooth enabled smartphone. You can clear all user data and restore the device to its initial ◦...
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%Heart Rate Reserve: The percentage of heart rate reserve Cadence: Cycling. The number of revolutions of the crank arm. (maximum heart rate minus resting heart rate). Your device must be connected to a cadence accessory for this data to appear. %Max Heart Rate: The percentage of maximum heart rate.
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Heading: The direction you are moving. Left Peak Pwr Phase: The current power phase peak angle for the left leg. Power phase peak is the angle range over which Heart Rate: Your heart rate in beats per minute (bpm). Your the rider produces the peak portion of the driving force.
Time Standing: The time spent standing while pedaling for the Total Descent: The total elevation distance descended since current activity. the last reset. Time to Destination: The estimated time remaining before you Trainer Resistance: The resistance force applied by an indoor reach the destination.