Recording An Activity With Connected Gps; Recording A Strength Training Activity - Garmin VIVOMOVE 3S Owner's Manual

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Recording an Activity with Connected GPS

You can connect the device to your smartphone to record GPS data for your walk, run, or bike activity.
1 Hold the touchscreen to view the menu.
2 Select .
3 Select ,
, or
.
4 Select
to connect the device to your Garmin Connect account.
appears on the device when you are connected.
NOTE: If you cannot connect the device to your smartphone, tap the touchscreen and select
the activity. GPS data will not be recorded.
5 Double-tap the touchscreen to start the activity timer.
6 Start your activity.
Your phone must be in range during the activity.
7 After you complete your activity, double-tap the touchscreen to stop the activity timer.
8 Select an option:
• Select
to save the activity.
• Select
to delete the activity.
• Select
to resume the activity.

Recording a Strength Training Activity

You can record sets during a strength training activity. A set is multiple repetitions (reps) of a single move.
1 Hold the touchscreen to view the menu.
2 Select
>
.
3 If necessary, select
4 Double-tap the touchscreen to start the activity timer.
5 Start your first set.
The device counts your reps.
6 Swipe to view additional data screens.
7 Select
to finish a set.
A rest timer appears.
8 During a rest, select an option:
• To view additional data screens, swipe the touchscreen.
• To edit your rep count, swipe left, select
touchscreen.
9 Select
to start your next set.
10 Repeat steps 6 through 8 until your activity is complete.
11 Double-tap the touchscreen to stop the activity timer.
12 Select an option:
• Select
to save the activity.
• Select
to delete the activity.
• Select
to resume the activity.
Training
to turn on Rep Counting or Auto Set.
, swipe to select the number, and tap the center of the
to continue
11

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