Garmin VIVOMOVE 3/3S Manuals

Manuals and User Guides for Garmin VIVOMOVE 3/3S. We have 1 Garmin VIVOMOVE 3/3S manual available for free PDF download: Owner's Manual

Garmin VIVOMOVE 3/3S Owner's Manual (32 pages)

Brand: Garmin | Category: Watch | Size: 3.6 MB

Table of Contents
2
Introduction
4
Turning on and Setting up the Device
5
Device Modes
6
Using the Device
6
Menu Options
7
Wearing the Device
7
Widgets
8
Auto Goal
9
Move Bar
9
Turning off the Move Alert
9
Intensity Minutes
10
Earning Intensity Minutes
10
Body Battery
10
Viewing the Body Battery Widget
10
Improving Calorie Accuracy
10
Heart Rate Variability and Stress Level
10
Viewing the Stress Level Widget
11
Starting a Relaxation Timer
11
Viewing the Heart Rate Widget
11
Using the Hydration Tracking Widget
11
Menstrual Cycle Tracking
11
Controlling Music Playback
12
Viewing Notifications
12
Replying to a Text Message
12
Training
13
Recording a Timed Activity
13
Recording an Activity with Connected GPS
13
Recording a Strength Training Activity
14
Tips for Recording Strength Training Activities
14
Recording a Swim Activity
15
Starting a Toe-To-Toe Challenge
15
Heart Rate Features
15
Pulse Oximeter
16
Getting Pulse Oximeter Readings
16
Activating Pulse Oximeter Sleep Tracking
16
About VO2 Max. Estimates
16
Getting Your VO2 Max. Estimate
17
Broadcasting Heart Rate Data to Garmin Devices
17
Setting an Abnormal Heart Rate Alert
17
Clock
18
Starting the Countdown Timer
18
Using the Stopwatch
18
Using the Alarm Clock
18
Bluetooth Connected Features
18
Managing Notifications
19
Locating a Lost Smartphone
19
Receiving an Incoming Phone Call
19
Using Do Not Disturb Mode
19
Garmin Connect
20
Garmin Move IQ
20
Connected GPS
20
Sleep Tracking
21
Syncing Your Data with the Garmin Connect App
21
Syncing Your Data with Your Computer
21
Setting up Garmin Express
21
Customizing Your Device
21
Bluetooth Settings
21
Device Settings
22
Heart Rate and Stress Settings
22
Time Settings
22
Activity Settings
23
Garmin Connect Settings
23
Appearance Settings
23
Alert Settings
23
Customizing Activity Options
23
Activity Tracking Settings
24
User Settings
25
General Settings
25
Device Information
25
Charging the Device
25
Tips for Charging Your Device
26
Device Care
26
Cleaning the Device
26
Cleaning the Leather Bands
26
Changing the Bands
27
Viewing Device Information
27
Specifications
27
Troubleshooting
28
Is My Smartphone Compatible with My Device
28
My Phone will Not Connect to the Device
28
Activity Tracking
28
My Step Count Does Not Seem Accurate
28
The Step Counts on My Device and My Garmin Connect Account Don't Match
28
My Stress Level Does Not Appear
28
My Intensity Minutes Are Flashing
28
The Floors Climbed Amount Does Not Seem Accurate
29
Tips for Erratic Heart Rate Data
29
Tips for Improved Body Battery Data
29
Tips for Erratic Pulse Oximeter Data
29
My Device Does Not Display the Correct Time
29
Aligning the Watch Hands
30
Maximizing Battery Life
30
My Device Display Is Difficult to See Outside
30
Restoring All Default Settings
30
Updating the Software Using the Garmin Connect App
31
Updating the Software Using Garmin Express
31
Product Updates
31
Getting more Information
31
Device Repairs
31
Appendix
31
Fitness Goals
31
About Heart Rate Zones
32
Heart Rate Zone Calculations
32
VO2 Max. Standard Ratings
32

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Garmin VIVOMOVE 3/3S Manuals

Garmin VIVOMOVE 3/3S Owner's Manual (32 pages)

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