Toyota Camry 2014 Manual page 86

1-4. Adjustable components (seats, mirrors, steering wheel)
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Adjusting the height of the head restraints (front seats)
CAUTION
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Head restraint precautions (front seat)
Observe the following precautions regarding the head restraints. Failure to
do so may result in death or serious injury.
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Use the head restraints designed for each respective seat.
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Adjust the head restraints to the correct position at all times.
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After adjusting the head restraints, push down on them and make sure
they are locked in position.
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Do not drive with the head restraints removed.
86
Make sure that the head restraints are
adjusted so that the center of the head
restraint is closest to the top of your ears.