Schwinn 270 Assembly Manual page 32

Pyramids
CHALLENGES
Uphill Finish
Interval
the Goal value.
1. Sit on the machine.
3. Push the Programs button.
4. Push the Left( ) or Right( ) buttons to select a Category of Workout.
5. Push the Increase( ) or Decrease( ) buttons to select a Profile Workout, and push OK.
the Increase( ) or Decrease( ) buttons to select a type of Goal (Distance, Time or Calories), and push OK.
7. Use the Increase( ) or Decrease( ) buttons to adjust the workout value.
8. Push OK to begin the goal-oriented workout. The GOAL value will count down as the value for percent completed
increases.
Note: During a Calories Goal, each column is for a 2 minute time period. The active column will advance across the
Fitness Test Program
Note: The Console must be able to read the heart rate information from the Contact Heart Rate (CHR) sensors or Heart
Rate Monitor (HRM) to work correctly.
Start to workout and hold the Heart Rate Sensors. When the test starts, the intensity of the workout slowly increases. This
means you will work harder, and as a result, your heart rate increases. The intensity continues to increase automatically
32
Summit Pass
Cross-Training
Stairs