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You have the following two alternatives to continue:
1. Confirm the deleting of the file by pressing STORE/LAP/
RECOVERY.
The most recent file is deleted.
LEFT and FILES start scanning on the display.
Press SELECT twice to return to Time of day display.
2. Cancel the deleting of the most recent file, press SELECT.
LEFT and FILES start scanning on the display.
Press SELECT twice to return to Time of day display.
DOWNLOADING THE TRAINING
INFORMATION IN YOUR COMPUTER*
Start from Recalling the recorded information.
The front pages of the last recorded file scan in the display.
1. Press SET/START/STOP.
COM and the number of the file appears in the display.
2. See the User's guide of the Polar Interface Plus for more
instructions.
* To be able to transfer and analyze the recorded training
information in your computer, you need a Polar Interface Plus
with Training Advisor Software and a Personal Computer.
SYSTEM REQUIREMENTS FOR YOUR PC
MINIMUM
PC
386/33MHz
Operating system
Windows 3.1 or later
Hard disk
6 MB of free space
RAM
4 MB
Disk drive
3.5 " (1.44 MB)
Serial port
Free RS-232 serial port
Graphic board
Other
Mouse
Polar Interface Plus with Training Advisor Software is available
through your closest authorized Polar dealer, distributor or Polar
Electro Oy. See the Customer Care Charter or the warranty card for
contact details.
30
RECOMMENDED
486
8 MB
Windows accelerator
FREQUENTLY ASKED
QUESTIONS
WHAT SHOULD I DO IF...
... I DON'T KNOW WHERE I AM IN THE SETTING
CYCLE?
Press SELECT several times until you are back in the Time
of day display.
... THERE IS NO HEART RATE READING?
1. Check that the electrodes of the transmitter are moistened
and that you are wearing it as instructed.
2. Check that you have kept the transmitter clean.
maintenance
3. Check that there are no sources of electromagnetic radiation in
the close vicinity of the Polar wrist receiver, such as TV sets,
cellular phones, CRT monitors etc.
4. Have you had a cardiac event which may have altered your
ECG waveform? In this case consult your physician.
...HEART SYMBOL FLASHES IRREGULARLY?
1. Check that your Polar wrist receiver is inside the transmission
range and not further that 1 metre / 3 feet from the Polar Coded
Transmitter you are wearing.
2. Check that the elastic strap has not become loose during
exercise.
3. Make sure that the electrodes of the transmitter are moistened.
4. Cardiac arrhythmia may cause irregular readings. In this case
consult your physician.
Care and
Precautions
31
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