Setting The Watch - Polar Electro Accurex Plus User Manual

It is recommended that you wear the transmitter against your
bare skin to ensure flawless operation. However, if you wish
to wear the transmitter over a shirt, moisten the shirt well
under the electrodes.
It is important that the electrodes are wet during the exercise.
However, after exercising, take good care of the transmitter to save
the electrodes and battery life:
1. Wash the transmitter carefully with mild soap water solution.
2. Rinse it with pure water.
3. Dry the transmitter carefully.
To start the heart rate measurement right away with the default
settings* Continue from Start the heart rate
measurement.
*for default settings see Technical Specifications
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SETTING THE WATCH

Start here to set:
- Alarm
- Time
- Date
In the display each function is represented by a block in the graphic
bar in the above order. A flashing block means that you are setting
the corresponding function.
Set the 12/24 h display
1. In the Time of day display, press and hold SET/START/STOP.
Release.
12 h mode with AM/PM indicator is activated.
2. Press and hold again. Release.
24 h mode is activated.
3. The chosen Time mode is now used in all watch and alarm
functions.
Starting the settings
1. In the Time of day display, press SET/START/STOP.
- SET starts to flash in the upper right corner of the display.
- ALM appears on the display.
- Alarm symbol starts to flash.
- The uppermost block of the graphic bar on the right,
representing the setting of Alarm, starts to flash.
2. Go through setting of alarm, time and/or day step by step by
following the instructions. If you chose the 24 h mode you can
skip those parts in the following instructions, which advise you
to set AM or PM.
You can also go directly to set just one particular function by
pressing SET/START/STOP shortly as many times as needed
until you see the corresponding text symbol in the display.
Then follow the instructions for setting that particular function.
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