Viewing The Heart Rate Widget; Broadcasting Heart Rate Data To Garmin Devices; Broadcasting Heart Rate Data During An Activity; Setting An Abnormal Heart Rate Alert - Garmin QUATIX 6 Owner's Manual

Viewing the Heart Rate Widget

1 From the watch face, press UP or DOWN to view the heart rate widget.
NOTE: You may need to add the widget to your widget loop
2 Press MOB to view your current heart rate in beats per minute (bpm) and a graph of your heart rate for the
last 4 hours.
3 Press DOWN to view your average resting heart rate values for the last 7 days.

Broadcasting Heart Rate Data to Garmin Devices

You can broadcast your heart rate data from your quatix device and view it on paired Garmin devices.
NOTE: Broadcasting heart rate data decreases battery life.
1 From the heart rate widget, hold MENU.
2 Select Heart Rate Options > Broadcast Heart Rate.
3 Press MOB.
The quatix device starts broadcasting your heart rate data, and
4 Pair your quatix device with your Garmin ANT+ compatible device.
NOTE: The pairing instructions differ for each Garmin compatible device. See your owner's manual.
TIP: To stop broadcasting your heart rate data, press MOB from the broadcast heart rate screen.

Broadcasting Heart Rate Data During an Activity

You can set up your quatix device to broadcast your heart rate data automatically when you begin an activity.
For example, you can broadcast your heart rate data to an Edge
camera during an activity.
NOTE: Broadcasting heart rate data decreases battery life.
1 From the heart rate widget, hold MENU.
2 Select Heart Rate Options > Broadcast During Activity.
3 Begin an activity (Starting an Activity,
The quatix device starts broadcasting your heart rate data in the background.
NOTE: There is no indication that the device is broadcasting your heart rate data during an activity.
4 Pair your quatix device with your Garmin ANT+ compatible device.
NOTE: The pairing instructions differ for each Garmin compatible device. See your owner's manual.
TIP: To stop broadcasting your heart rate data, stop the activity

Setting an Abnormal Heart Rate Alert

This feature only alerts you when your heart rate exceeds or drops below a certain number of beats per minute,
as selected by the user, after a period of inactivity. This feature does not notify you of any potential heart
condition and is not intended to treat or diagnose any medical condition or disease. Always defer to your health
care provider for any heart-related issues.
You can set the heart rate threshold value.
1 From the heart rate widget, hold MENU.
2 Select Heart Rate Options > Abnormal Heart Rate Alerts.
3 Select High Alert or Low Alert.
4 Set the heart rate threshold value.
Each time your heart rate exceeds or drops below the threshold value, a message appears and the device
vibrates.
Heart Rate Features
(Customizing the Widget Loop,
®
page 11).
CAUTION
appears.
device while cycling, or to a VIRB
(Stopping an Activity, page 13).
page 94).
® action
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