Table Of Contents; Safety Requirements - Nautilus EV9.16 Owner's Manual

Commercial series ellipticals
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C H A N G I N G T H E G A M E I N H E A LT H A N D F I T N E S S
INTRODUCTION
Thank you for purchasing your Nautilus
Commercial Series EV9.16 or E9.16 Ellipticals. For more
®
than 30 years Nautilus
has been producing the world's finest fitness equipment used in health
®
clubs and homes around the globe. We hope this product exceeds your expectations and is a
valuable tool for your facility.
Please carefully read through this manual to familiarize yourself with the operation of your new
Nautilus
elliptical. Doing so will help to insure that your users get the most out of your elliptical,
®
enjoying safe and effective workouts ahead.
Nautilus
®
World Headquarters
16400 SE Nautilus
Drive
®
Vancouver, WA 98683
1-800-NAUTILUS
nautilus.com
Model EV9.16

TABLE OF CONTENTS:

> > > > > > > > > >
1
2
> > > > > > > > > > > > > > > > >
3
> >
4
Workout Program Options
Key
Functions> > > > > > > > > > > > >
6
Workout Program Overview
> > > > > >
7
Quick Start Program
> > > > > > > > >
8
Manual Program
> > > > > > > > > > >
8
Fat Burner Program
> > > > > > > > >
9
> > > > > >
>10
Intervals Program
> > > > > > > > >
>11
>
>12
b
b
Starting a Fitness
Program> > > > >
Components of Fitness
Nautilus
Fit Test
Program> > > >
>14
®
Nutrition> > > > > > > > > > > > > > >
Program> > > >
>18
Workout Intensity Levels
Program> > > > > >
>18
Console Codes
> > > > > >
>19
Default and Custom
Machine Status Codes
> > > >
>20
Diagnostic
Codes> > > > > > > > > >
Changing Target Heart
Rate> > >
>20
Configuration Codes
Pausing/Ending Your
Workout> >
>21
Maintenance
> > > > > > > >
>22
Preventive Maintenance
Rate> > > > > > > >
>22
Cleaning
> > > > > > > > > > > > > >
>
>22
The Rechargeable Battery
> > > > > > > > >
>22
Warranty Information
> > > > > > > > >
>23
Contacting Nautilus
> > > > > > > > > >

SAFETY REQUIREMENTS:

WHEN USING ELECTRICAL EQUIPMENT, ALWAYS
FOLLOW THESE BASIC PRECAUTIONS:
IMPORTANT SAFETY INSTRUCTIONS
The following definitions apply to the words "Danger" and "Warning"
found throughout this manual:
qqqqq
DANGER
qqqqq
WARNING
READ ALL INSTRUCTIONS BEFORE USING
THE MACHINE.
qqqqq
To reduce the risk of electrical shock, always unplug
DANGER
qqqqq
WARNING
Read this manual in full before operating the elliptical. Failure to
follow these guidelines can produce a serious or possibly fatal
electrical shock hazard or other serious injury. Consult a qualified
electrician as required.
1. The external power supply should always be unplugged from the
>24
AC wall outlet before removing or installing parts. Never make
> > > > > > >
>25
adjustments or repairs while an exercise program is in progress.
>26
2. Close supervision is necessary whenever the machine is used by
> > > > > >
>27
or near children, invalids, or disabled persons.
3. Keep your hands away from all moving parts and keep your feet on
Codes> > > > >
>30
the pedals while exercising. Do not operate the machine with the
> > > > > > >
>32
side covers removed, or outdoors.
>32
> > > > > > > >
>33
4. Use this machine only for its intended use as described in this
Manual. Do not use parts, attachments, or accessories other than
those provided by Nautilus
> > > > > >
>34
>35
5. Do not use the external power supply if it has a damaged cord or
> > > >
>35
plug, it is not working properly, if it has been dropped or damaged,
> > > > > > > > >
>36
or dropped in water. Contact our Technical Service Department to
>37
arrange for the return of damaged parts.
SAVE THESE INSTRUCTIONS!
6. To avoid potential safety and electrical problems, replace with
manufacturer's specified parts only.
7. Connect the external power supply to a properly grounded AC wall
outlet. Keep all cords away from heated surfaces. To disconnect
the external power supply, remove the plug from the AC wall
outlet.
Used to call attention to IMMEDIATE hazards which,
8. Do not let liquid enter the console. If it does, the console must be
if not avoided, will result in immediate, serious
inspected and tested for safety by an approved technician before
personal injury or loss of life.
it can be used again.
Used to call attention to POTENTIAL hazards that
9. Never drop or insert any object into any opening on the machine.
could result in personal injury or loss of life.
Keep the area underneath and around the machine clear.
10. Do not operate where aerosol (spray) products are being used.
11. Always wear insulated gloves when handling batteries.
12. Do not crush, incinerate, or dismantle the battery. The electrolyte
contains sulfuric acid, which can cause serious damage to eyes
the external power supply from the electrical outlet
and skin. Should this occur, flush profusely with water and seek
before cleaning, maintaining, or repairing.
medical attention.
To reduce the risk of burns, electric shock, or injury
The safety level provided by the design of this equipment can only be
to persons:
maintained when the equipment is regularly examined for damage
and wear. Inoperable components should be replaced immediately or
the equipment be put out of use until it is repaired. Failure to follow
the guidelines may compromise the effectiveness of the exercise
experience, expose you (and possibly others) to injury, and reduce
the longevity of the machine. Follow all training instructions listed in
the manual and/or on the machine. Physical injury may result from
incorrect or excessive training.
Failure to follow the conditions set forth below shall limit, to the
extent allowed by law, Nautilus
reliability, and performance of this equipment.
The operator manual must be read in full by each owner and
trainer before the product is first used. Each user must be
instructed in the proper use of the elliptical and its accessories.
The equipment must be used in accordance with the instructions
for use.
Inc.
®
Only Nautilus-trained or Nautilus-authorized personnel should
carry out assembly operations, extensions, readjustments,
modifications, or repairs.
For further information or instruction on use, maintenance or
specifications, please contact your Authorized Nautilus
Dealer or Service Technician.
Inc. responsibility for the safety,
®
Fitness
®
1

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