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Setting a Training Target
The training target feature works with the Virtual Partner
distance and time, or distance and speed goal. During your training activity, the device gives you real-time
feedback about how close you are to achieving your training target.
1 Select Training > Set a Target.
2 Select an option:
• Select Distance Only to select a preset distance or enter a custom distance.
• Select Distance and Time to select a distance and time target.
• Select Distance and Speed to select a distance and speed target.
The training target screen appears, indicating your estimated finish time. The estimated finish time is based
on your current performance and the time remaining.
3 Select
.
4 Select
to start the activity timer.
5 If necessary, scroll to view the Virtual Partner screen.
6 After you complete your activity, select
Racing a Previous Activity
You can race a previously recorded activity or saved course.
1 Select
> Training > Race an Activity.
2 Select an option:
• Select Ride History.
• Select Saved Courses.
3 Select the activity or course.
4 Select Ride.
5 Press
to start the activity timer.
The Edge Explore 2 device can track your personal statistics and calculate performance measurements.
Performance measurements require a compatible heart rate monitor or power meter.
Performance Measurements
These performance measurements are estimates that can help you track and understand your training activities
and race performances. The measurements require a few activities using wrist-based heart rate or a compatible
chest heart rate monitor. Cycling performance measurements require a heart rate monitor and a power meter.
These estimates are provided and supported by Firstbeat Analytics
www.garmin.com/performance-data.
NOTE: The estimates may seem inaccurate at first. The device requires you to complete a few activities to learn
about your performance.
VO2 max.: VO2 max. is the maximum volume of oxygen (in milliliters) you can consume per minute per kilogram
of body weight at your maximum performance. Your device displays heat and altitude corrected VO2 max.
values when you are acclimating to high heat environments or high altitude.
Recovery time: The recovery time displays how much time remains before you are fully recovered and ready for
the next hard workout.
My Stats
feature so you can train toward a set distance,
®
> Save.
My Stats
™
. For more information, go to
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