Spirit SPT0042 Owner's Manual page 15

Table of Contents

Advertisement

The console will display Pace, Calories burned, Time (elapsed or
countdown), Distance travelled, Pulse, Speed, Incline, Program
Name, # of Laps completed, and Segment Time. There is also a
Speed & Incline profile graph that lets you see how hard you have
worked and how challenging the upcoming segments will be.
HEART RATE BAR GRAPH
The console LCD screen will display your current heart rate anytime
a pulse is detected. The Bar Graph, located to the right of the LCD
screen, will show your current heart rate % in relation to your
projected maximum heart rate, which is determined by your age that
you entered during the programming phase of any of the
The significance of the bar graph colors are as follows:
50-60% of maximum is Amber
65-80% of maximum is Amber and Green
85-90% or more is Amber, Green, and Red
12
programs.
14

Advertisement

Table of Contents
loading

This manual is also suitable for:

Xt685

Table of Contents