Vision Fitness R70 Owner's Manual page 22

PROGRAM OVERVIEWS CONTINUED
18
TRAILS
TRAIL 10K
is a distance based program that
ends after you complete the 10K. See if you
can beat your previous time!
TRAIL 15K
is a distance based program that
ends after you complete the 15K. See if you
can beat your previous time!
TRAIL 20K
is a distance based program that
ends after you complete the 20K. See if you
can beat your previous time!
WATTS PROGRAMS
CONSTANT WATTS
allows you to set your target
WATT output (energy output). The resistance
will change automatically to keep you at your
target WATTs.
INTERVAL WATTS
allows you to choose a high
WATTs value and a low WATTs value. The
interval program will switch between High
and Low WATTs values, making for a very
intense and effective workout.
HILL WATTS
lets you choose four WATTs
levels. Each WATTs level will change at 1
minute intervals and repeat until your preset
workout time is over. Perfect for a challenging
workout.