Aerobic Step Function; Calorie/Amount Of Fat Burned Display - Omron HJ-720ITC Instruction Manual

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AEROBIC STEP FUNCTION

The unit displays the total number of aerobic steps in a day that
satisfies the following two conditions: (The minutes you walked as
the number of aerobic steps is also displayed.)
• Walk more than 60 steps per minute
• Walk for more than 10 minutes continuously
Example: If you walk for 20 minutes at the speed of 120
steps per minute, the number of steady aerobic is 2400.
Note: Taking a rest for less than 1 minute during
continuous walking after 10 minutes is
considered as continuous walking.

CALORIE/AMOUNT OF FAT BURNED DISPLAY

The calorie and amount of fat burned
display indicates a calorie consumed
by walking and length from the
weight, stride distance, number of
steps, and walking speed.
The calorie and amount of fat
burned display increment is one
minute.
If you want to know the target
calorie value, multiply the
displayed calorie by the coefficient
in the table shown right.
Example of correction:
For a woman in her 50's with the calorie display of 300,
the consumed calorie is calculated as follows.
300 x 0.95 = 285 kcal
Correction coefficient
for calorie display
20's
30's
40's
50's
60's
70's
80's
8 8
Man Woman
1.10 1.07
1.05 1.01
1.02 .97
1.01 .95
1.00 .95
.98 .96
.95 .95