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Recording a Swim Activity
1 Hold the touchscreen to view the menu.
2 Select
>
.
3 Select a Skill Level.
4 If necessary, select
5 Double-tap the touchscreen to start the activity timer.
6 Start your activity.
The device automatically records swim intervals, or pool lengths, which you can view by swiping the
touchscreen.
7 After you complete your activity, double-tap the touchscreen to stop the activity timer.
8 Select an option:
• Select
to save the activity.
• Select
to delete the activity.
• Select
to resume the activity.
• Select
to edit the pool lengths.
Starting a Toe-to-Toe Challenge
You can start a 2-minute, Toe-to-Toe challenge with a friend who has a compatible device.
1 Hold the touchscreen to view the menu.
2 Select
>
to challenge another player in range (3 m).
NOTE: Both players must start a challenge on their device.
If the device cannot find any players within 30 seconds, the challenge times out.
3 Select the player's name.
The device counts down for 3 seconds before the timer starts.
4 Get steps for 2 minutes.
The screen displays the timer and the number of steps.
5 Bring the devices in range (3 m).
The screen displays the steps for each player.
Players can select
to start another challenge or select
The vívomove 3/3S device has a heart rate menu, enabling you to view wrist-based heart rate data.
Monitors the saturation of oxygen in your blood. Knowing your oxygen saturation can help you
determine how your body is adapting to exercise and stress.
NOTE: The pulse oximeter sensor is located on the back of the device.
Displays your current VO2 max., which is an indication of athletic performance and should increase as
your level of fitness improves.
Broadcasts your current heart rate to a paired Garmin
12
to edit the pool size.
Heart Rate Features
to exit the menu.
®
device.
Heart Rate Features
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