Introduction; Device Overview - Garmin FORERUNNER 55 Owner's Manual

See the Important Safety and Product Information guide in the product box for product warnings and other
important information.
Always consult your physician before you begin or modify any exercise program.

Device Overview

Select to turn the device on.
Select to turn the backlight on and off.
LIGHT
Hold to view the controls menu.
Select to start and stop the activity timer.
START
Select to choose an option or to acknowledge a message.
STOP
Select to return to the previous screen.
Select to record a lap, rest, or advance to the next step of a workout during an activity.
BACK
Select to scroll through the widgets, data screens, options, and settings.
Hold to open the music controls
DOWN
Select to scroll through the widgets, data screens, options, and settings.
Hold to view the menu.
UP

Introduction

Introduction
WARNING
(Controlling Music Playback on a Connected Smartphone, page 27).
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