Weight Resistance Chart - Weider 831.159290 User Manual

WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each weight station. "Top" refers to the 6.5 lb. top weight.
The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance is the resistance for each
butterfly arm.
WEIGHT
PRESS
ARM
PLATES (lbs.)
Top 36
1 63
2 97
3 125
4 151
5 181
6 222
7 253
8 275
The actual resistance at each weight station may vary due to differences in individual weight plates, as
well as friction between the cables, pulleys and weight guides.
BUTTERFLY LEG
ARM LEVER
(lbs.) (lbs.)
19 10
35 25
55 38
73 54
93 75
113 85
131 104
157 118
185 132
HIGH LOW
PULLEY PULLEY
(lbs.) (lbs.)
12 15
27 31
43 47
58 65
75 81
91 96
103 113
117 135
132 151
28
LEG AB
PRESS PULLEY
(lbs.) (lbs.)
62 16
132 33
190 46
244 61
293 77
336 91
377 107
430 126
480 135