Setting Your Weight; Incline Control; Stopping Your Treadmill Safely - True Fitness Z9 Series Owner's Manual

Incline Control: use either the up
and down keys by themselves to
change incline. Or, enter a target
incline with the numeric keys,
then press the small Enter key
that incline.
Care should be taken when using the numeric keys to control your
s
toppIng
treadmill's speed and incline, since large changes in those values are
Y
our possible with just a few keystrokes.
t
readMIll
s
afelY
Slow the treadmill to below 2 mph using the
Your body weight must be entered so that the treadmill accurately
estimates your calorie expenditure. This weight must include your
s Y
ettIng our
workout clothing, too, which typically adds about three pounds.
W
eIght
The treadmill will work fine without your weight setting, but will be
unable to calculate your total calories.
The treadmill will remember the last weight you entered.
, and then press either the up
or down key to change to
Z 8 a n d Z 9 S e r i e s T r e a d m i l l O w n e r ' s G u i d e

Setting Your Weight

: B
three
key. Press
o
asIC peratIon
.
2