ParaBody 350 Assembly Instructions Manual page 33

Use this procedure to assemble the ab crunch cable of the ParaBody 350 Home ,Gym.
Step 1
Securely assemble the 'U' bracket (b to threaded end of the ab crunch cable @ using two 1/4" flat
washers@ andtwo.l/4" hex nuts@ as shown. (Note: Position the 'U' bracket in the middle of the
thread as sho~n.)
.Securely assemble the pec dec cable@ and one 4-1/2" pulley~ to the 'U' bracket ® using one 3/8 ×
1-3/4" bolt@ and one 3/8" nylock nut@ as shown. (Note: Loop the cable around the pulley prior to
insertinl} it into the 'U' bracket.)
Securely assemble the ball end of the ab crunch cable@ and one 3-1/2" pulley~ to th~ ~- rear upright®
using two 3/8 x 2-3/_4".bolts@, two 3/8'! flange spacers@, two 3/8" fiat washers@, and two 3/8" nylock
nuts@ as shown. (Note: The ab crunch cable should be routed underneath the retaining bolt as shown.)
Securely assemble two 6-1/4" plates@ and one 4-1/2" pulley~ using one 318 x 1-3/4" bolt@ and one
3/8" nylock nut ~ as shown. Hang this assembly over the ab crunch cable~ as shown.