Ab Crunch Cable Assembly - ParaBody 350 Assembly Instructions Manual

Use tt~is procedure to assemble the ab crunch cable o~ the ParaBody 350 Home Gym.
Step 1
A. Securely a~s.emble the 'U' bracl<et ® to threaded end of the ab crunch cable @ usinl~ two 1/4" f(at
wash'ers@ and'two.I/4" hex nuts~ as shown. (Note; Position the 'U' bracket in the middle of the
thread as sho~vn.)
B. Securely assemble the pec dec cable~ and one 4-1/2" pulley~ to the 'U' bracket~) using one 3/8
1-3/4" bolt 8 and one 3/8" nylock nut~ as shown. (Note: Loop the cable around the pulley prier to
insertin[~ it into the 'U' bracket.)
C. Securely assemble the ball end of the ab crunch cable @ and one 3-1/2" pulley @ to t}~e rear upright ®
using two 3/8 x 2-3/..4".bolts~, two 3/8~. ' flange spacers@, two 3/8" flat washers@,
and twO 3/8" nylock
nuts~ as shown. (Note: The ~b crunch cable should be routed underneath the retainin~ bolt as shown.)
D. Securely assemble two 6-1/4" plates@ and one 4-1/2': pulley~ using one 3/8 x 1-3/4" bolt@ and one
3/8" nylock nut ~ as shown.. Hang this assembly over the ab crunch cable® as shown.