ParaBody GS4 User Manual
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ParaBody GS4 User Manual

ParaBody GS4 User Manual

Parabody gym system user's guide gs4
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GS4 GYM SYSTEM
CLASS H
PART # 7657901
REV. A
USER'S GUIDE
1
WARNING:
Read and follow all directions
for each step to insure proper
Assembly of this product.
Version: GS4-105
Revision: 08/12/05

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Summary of Contents for ParaBody GS4

  • Page 1 GS4 GYM SYSTEM USER’S GUIDE CLASS H PART # 7657901 REV. A WARNING: Read and follow all directions for each step to insure proper assembly of this product. Version: GS4-105 Revision: 08/12/05...
  • Page 2 7. Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician. 8. Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use.

  • Page 3: Tools Required For Assembly

    Please note: * Thank you for purchasing the ParaBody GS4 Gym System. Please read these instructions thoroughly and keep them for future reference. * This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated.

  • Page 4: Components/Hardware Parts List

    COMPONENTS PARTS LIST PART # DESCRIPTION ACU04-1512 FRAME ACU04-1511 ACU02-1492 BASE PLATE ACU02-1489 BOOM PLATE LEFT ACU02-1490 BOOM PLATE RIGHT ACU04-1518 LEFT PEC FLY ARM ACU04-1519 RIGHT PEC FLY ARM ACU04-1517 PRESS ARM ACU04-1520 PEC FLY HANDLE ACU04-1515 SEAT ADJUST ACU04-1157 LEG PEDESTAL ACU04-1100...

  • Page 5: Assembly

    3/8 X 3-3/4 3/8 X 3” 8 FIGURE 1 STEP 1: • LOOSELY assemble two BASE PLATES (C) to the FRAME (A) and BASE (B) using three 3/8 X 3-3/4” BOLTS (6) and four 3/8” LOCK NUTS (19). See FIGURE 1. •...
  • Page 6 FIGURE 2 • CHECK THAT THE HEADPLATE AND WEIGHT PLATES ARE ASSEMBLED AS SHOWN IN FIGURES 2 & 3 FIGURE 3...
  • Page 7 STEP 4: • Insert two GUIDE RODS (AC) into the BASE FRAME (B) as shown on FIGURE 4. (NOTE: If the GS4 SHROUD OPTION was purchased, place the GUIDE RODS (AC) through the BOTTOM SHROUD BRACKET (found in SHROUD OPTION box) and into the BASE FRAME (B) as shown in FIGURE 4.
  • Page 8 STEP 5: • Carefully slide the RIGHT (N) and LEFT (M) REAR UPRIGHTS over the GUIDE RODS (AC ) as shown in FIGURE 5 and SECURELY assembly the RIGHT (N) and LEFT (M) REAR UPRIGHTS to the BASE (B) using four 3/8 X 3-3/4” BOLTS (6), four 3/8” WASHERS (18) and two 3/8”...
  • Page 9 3/8 X 3-3/4” 6 FIGURE 6 STEP 6: • SECURELY assemble the LEFT (D) and RIGHT (E) BOOM PLATES to the FRAME (A) using two 3/8 X 3-3/4” BOLTS (6) and two 3/8” LOCK NUTS (19). See FIGURE 6. • Slide up both SHAFT COLLARS (29) to top until flush with bottom of the guide rod bushings in both the LEFT (M) and RIGHT (N) REAR UPRIGHTS and SECURELY TIGHTENas shown in FIGURE 6 SLIDE COLLARS UP AND SECURELY...
  • Page 10 FIGURE 7 DO NOT TIGHTEN YET STEP 7: • Securely tighten all frame connections except the FOOTPLATE/FRAME connection as noted in FIGURE 7. • Slide the LEFT (F) and RIGHT (G) PEC FLY ARMS over the BASE (B) as shown in FIGURE 7. •...
  • Page 11 1/2 X 3/4” 15 FIGURE 8 STEP 8: • SECURELY assemble the PEC PLATE (O) to the BASE (B) using two 3/8 X 2-3/4” BOLTS (9), one 3/8 X 4” BOLT (5), two 3/8” WASHERS (18) and three 3/8” LOCK NUTS (19) as shown in FIGURE 8. •...
  • Page 12 5/16 X 1” ALLEN SCREW FIGURE 10 STEP 10: • SECURELY assemble one SEAT/BACK PAD (AI) to the SEAT ADJUST (J) using two 3/8 X 2” BOLTS (10) and two 3/8” WASHERS (18). • Assemble two ROLLER PADS (AJ) to the SEAT ADJUST (J) using one 3/4 X 18-1/8” TUBE (U), four PLASTIC WASHERS (33) two ROLLER PAD CAPS (30) and two 5/16 X 1”...
  • Page 13 BEARING BLOCK 3/8 X 1” 16 FLAT HEAD ALLEN BOLT FIGURE 12 STEP 12: • Disassemble one of the BEARING BLOCKS from the PRESS ARM SUPPORT FRAME (X) and remove the PRESS ARM SUPPORT PIVOT as shown in FIGURE 12. •...
  • Page 14 3/8 X 3/4” ALLEN SCREW SPRING PIN FIGURE 13 STEP 13: • Disassemble the PRESS ARM PIVOT SHAFT from the PRESS ARM (H) by removing the two 3/8 X 3/4” ALLEN SCREWS and two 3/8” LOCK WASHERS as shown in FIGURE 13. •...
  • Page 15 3/8 X 3-3/4” 6 FIGURE 14 STEP 14: • Route the LAT CABLE (AM) through the FRAME (A) and assemble one 3-1/2” PULLEY (35) to the FRAME (A) using one 3/8 X 3-3/4” BOLT (6), two 3/8 X 1-1/16” FLANGE SPACERS (26) and one 3/8” LOCK NUT (19). See FIGURE 14. (NOTE: Make sure the cable runs in the grooves of the pulleys.)
  • Page 16 3/8 X 8” 3 6 3/8 X 3-3/4” FIGURE 15 STEP 15: • Route the LAT CABLE (AM) through the PRESS ARM SUPPORT FRAME (X) and assemble one 3-1/2” PULLEY (35) to the FRAME PRESS ARM SUPPORT FRAME (X) using one 3/8 X 8” BOLT (3), two 3/8” WASHERS (18), two 3/8 X 1-1/4” SPACERS (25) and one 3/8”...
  • Page 17 3/8 X 3-3/4” 6 3/8 X 8” FIGURE 16 STEP 16: • Route the LAT CABLE (AM) through the PRESS ARM SUPPORT FRAME (X) and assemble one 3-1/2” PULLEY (35) to the FRAME PRESS ARM SUPPORT FRAME (X) using one 3/8 X 8” BOLT (3), two 3/8” WASHERS (18), two 3/8 X 1-1/4” SPACERS (25) and one 3/8”...
  • Page 18 11 3/8 X 1-3/4” STEP 17: • Route the LAT CABLE (AM) around one 4-1/2” PULLEY (36) and assemble the PULLEY to the LEFT (D) and RIGHT (E) BOOM PLATES using one 3/8 X 3-3/4” BOLT (6), one LONG “L” CABLE BRACE (S), one 1” SPACER (24) and one 3/8” LOCK NUT (19). See FIGURE 17.
  • Page 19 3/8 X 3-1/4” 7 FIGURE 18 STEP 18: • Securely assemble the PEC FLY CABLE (AP) to the RIGHT PEC ARM (6) as shown in FIGURE 18. • Assemble one 3-1/2” PULLEY (35) to the PEC PLATE (O) using one 3/8 X 3-1/4” BOLT (7), one “L” CABLE RETAINER (P) and one 3/8”...
  • Page 20 11 3/8 X 1-3/4” 3/8 X 3-3/4” 6 STEP 19: • Screw the threaded end of the GUIDE CABLE (AO) into the end of the FLOATING PULLEY BRACKET (Z). Secure the CABLE GUIDE (23) in place with the JAM NUT on the GUIDE CABLE. See FIGURE 19. •...
  • Page 21 3/8 X 3-3/4” 6 FIGURE 20 STEP 20: • Route the large ball end of the LOW CABLE (AN) around one V- PULLEY (37) and assemble the PULLEY to the FRAME (A) using two 3/8 X 3-3/4” BOLTS (6), two19/32” FLANGE SPACERS (28), two 3/8” WASHERS (18) and two 3/8” LOCK NUTS (19) as shown in FIGURE 20.
  • Page 22 FIGURE 21 3/8 X 1-3/4” 11 6 3/8 X 3-3/4” STEP 21: • Route the LOW CABLE (AN) around one 3-1/2” PULLEY (35) and assemble the PULLEY to the PULLEY BRACKET (Z) using one 3/8 X 1-3/4” BOLT (11) and one 3/8” LOCK NUT (19) as shown in FIGURE 21. •...
  • Page 23 FIGURE 22 3/8 X 2-3/4” 9 3/8 X 3” 8 3/8 X 3-3/4” 6 STEP 22: • Assemble one 3-1/2” PULLEY (35) to the FOOT PLATE (L) using one 3/8 X 3” BOLT (8), two STEP SPACERS 11/16” (27) and one 3/8”...

  • Page 24: Trouble Shooting

    • Attach the AB STRAP (AK) to the ball end of LOW CABLE (AN) using one SNAP LINK (22) as shown in FIGURE 23. Thank you for purchasing the ParaBody GS4 Gym System. If unsure of proper use of equipment, call...
  • Page 25 Please note: * We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water. Touch-up paint can be purchased from your ParaBody customer service representative at (800) 328-9714. * Inspect equipment daily. Tighten all loose connections are replace worn parts immediately.

  • Page 26: Limited Warranty

    ParaBody extends the following LIMITED WARRANTY to the original owner of the ParaBody products. The Warranty terms apply to IN HOME USE ONLY. 1. LIMITED WARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repaired or replaced by ParaBody.
  • Page 27 Life Fitness Asia Pacific Limited Room 2610, Miramar Tower 132 Nathan Road, Tsimshatsui Kowloon, Hong Kong Phone: (852) 2891-6677 Fax: (852) 2575-6001 www.parabody.com Life Fitness (UK) Ltd. Queen Adelaide Ely, Cambs CB7 4UB United Kingdom Phone CSS: (01353) 665507 Fax CSS: (01353) 666719 Life Fitness Benelux N.V.

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