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ParaBody 660 User Manual

Gym system
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660 GYM SYSTEM
WARNING:
Read and follow all directions
for each step to insure proper
Assembly of this product.
CLASS H
PART # 7034501
REV. C
USER'S GUIDE
1
Version: 660101
Revision: 06/21/01

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Summary of Contents for ParaBody Parabody 660

  • Page 1 660 GYM SYSTEM WARNING: Read and follow all directions for each step to insure proper assembly of this product. USER’S GUIDE CLASS H PART # 7034501 REV. C Version: 660101 Revision: 06/21/01...
  • Page 2 Safety Statement...2 General Notes...3 Tools Required...3 Gym Layout...4 IMPORTANT SAFETY INFORMATION THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES! 1. Before using, read all the warnings and instructions on the use of this machine. Use only for intended exercise.

  • Page 3: Tools Required

    Please note: * Thank you for purchasing the ParaBody 660 Gym System. Please read these instructions thoroughly and keep them for future reference. * This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated.
  • Page 4 1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’ 9’ 1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’ 9’ 1 Square = 1’ X 1’...

  • Page 5: Table Of Contents

    DESCRIPTION PART # 6732608 BASE 7041908 CALF/LOW ROW 6726902 COUNTER LEVER 6732708 REAR UPRIGHT 6732402 PEC SEAT 7042008 BEARING HOUSING 6725902 D-RING 6723808 MIDDLE UPRIGHT 6731602 PEC SEAT ADJUST 6733502 PRESS SWIVEL 6732202 ROLLER PAD ADJUST 6733402 PRESS SEAT ADJUST 6732308 RECEIVING TUBE 6732508...
  • Page 6 1/2 X 3” 87 FIGURE 1 STEP 1 • Insert two 1/2" FLANGE BEARINGS (78) into the SWIVEL PULLEY BRACKET (30) as in FIGURE 1. • Assemble the SWIVEL PULLEY BRACKET (30) to the PRESS BASE (18) using one 1/2 X 3-1/2" BOLT (90) and one 1/2” LOW HEIGHT LOCK NUT (95).
  • Page 7 87 1/2 X 3” FIGURE 2 STEP 2 • LOOSELY assemble the REAR UPRIGHT (4) to the BASE (1) using two 1/2 X 3” BOLTS (87), two 1/2” WASHERS (93), and two 1/2” LOCK NUTS (94) as shown in FIGURE 2.
  • Page 8 86 3/8 X 2-1/4” 108 HEX NUT FIGURE 3 STEP 3 • SECURELY assemble one 4-1/2” PULLEY (43) to the upper flat on the BASE (1) using one 3/8 X 2-1/4” BOLT (86), two 3/8” WASHERS (91), one 2-7/8” L-BRACKET (44), one 3/8” HEX NUT (108), one SWIVEL SNAP (68) and one 3/8” LOCK NUT (92). See FIGURE 3.
  • Page 9 84 3/8 X 2” 86 3/8 X 2” FIGURE 4 STEP 4 • SECURELY assemble three 4-1/2” PULLEYS (43) to the flats on the BASE (1) using three 3/8 X 2” BOLTS (84), six 3/8” WASHERS (91), two 2-7/8” L-BRACKETS (44), and three 3/8” LOCK NUTS (92). See FIGURE 4.
  • Page 10 1/2 X 4” 88 FIGURE 5 STEP 5 • LOOSELY assemble the FRONT (25) & MIDDLE UPRIGHTS (8) to the BASE (1) using four 1/2 X 4” BOLTS (88) and four 1/2” LOCK NUTS (94) as shown in FIGURE 5.
  • Page 11 88 1/2 X 4” FIGURE 6 STEP 5 • LOOSELY assemble the PRESS BASE (18) to the BASE (1) using two 1/2 X 4” BOLTS (88), two 1/2” WASHERS (93), and two 1/2” LOCK NUTS (94). See FIGURE 6.
  • Page 12 1/2 X 3” 87 FIGURE 7 STEP 7 • LOOSELY assemble the PRESS BASE (18) to the REAR (4) & MIDDLE UPRIGHTS (8) using two 1/2 X 3” BOLTS (87), two 1/2” WASHERS (93), and two 1/2” LOCK NUTS (94). See FIGURE 7. FIGURE 8 STEP 8 •...
  • Page 13 3/8” HEX NUT FIGURE 9 STEP 8 • SECURELY assemble one 3-1/2” PULLEY (42) to the bracket on the TOP BOOM using one 3/8” THREADED SHAFT (106) , two 3/8” WASHERS (91), one 2” PULLEY (69), one 3/8” HEX NUT (108) and two 3/8” LOCK NUTS (92). See FIGURE 9. 3/8”...
  • Page 14 FIGURE 11 STEP 11 • LOOSELY assemble two 3-1/2” PULLEYS (42) to the TOP BOOM (17) using two 3/8 X 2-3/4” BOLTS (85), four 3/8” FLANGE SPACERS (49), and two 3/8” LOCK NUTS (92). See FIGURE 11. STEP 12 • Snap two WEIGHT PLATE BUSHINGS (79) each, into the “...

  • Page 15: Assembly Instructions

    FIGURE 13 STEP 13 • Insert four CAP PLUGS (55) into the top and bottom ends of the GUIDE RODS (36) as shown in FIGURE 13. • Insert two GUIDE RODS (36) into the BASE (1) as shown on FIGURE 13. (NOTE: Lubricate GUIDE RODS (36) with silicon or teflon spray available at most hardware stores.) •...
  • Page 16 85 3/8 X 2-3/4” 85 3/8 X 2-3/4” FIGURE 14 STEP 14 • LOOSELY assemble the TOP BOOM (17) to the top of the MIDDLE (8) & FRONT UPRIGHT (25) using four 3/8 X 2-3/4” BOLTS (85) and four 3/8” LOCK NUTS (92). See FIGURE 14.
  • Page 17 1/2 X 4” 88 FIGURE 15 STEP 15 • LOOSELY assemble the TOP BOOM (17) to the top of the REAR UPRIGHT (4) using two 1/2 X 4” BOLTS (88) two 1/2” WASHERS (93) and one 1/2” LOCK NUT (94). See FIGURE 15. •...
  • Page 18 1/2 X 3” 87 FIGURE 16 STEP 16 • SECURELY assemble the PEC SEAT ADJUST (9) to the PEC SEAT (5) using two 1/2 X 3” BOLTS (87), two 1/2” WASHERS (93) and two 1/2” LOCK NUTS (94). See FIGURE 16. •...
  • Page 19 FIGURE 18 STEP 18 • Assemble two ROLLER PADS (37) to the PEC SEAT (5) using two STARLOCK COLLARS (50). See FIGURE 18. • Pull back the SPRING PIN (51) on the FRONT UPRIGHT (25) and insert the PEC SEAT (5) down to the desired height. Release the SPRING PIN (51) and allow it to engage into the adjustment holes.
  • Page 20 FIGURE 19 STEP 19 • Insert two 1/2” FLANGE BEARINGS (78) into the LEG CURL/EXT (15) as shown on FIGURE 19. • Assemble the LEG CURL/EXT (15) to the FRONT UPRIGHT (25) using one 1/2 X 3” BOLT (87), two BOLT COVER CAPS (110), two BOLT COVER WASHERS (111), and one 1/2”...

  • Page 21: Joint Connector Cap

    FIGURE 20 STEP 20 • Insert the PUSH/PULL CABLE through the bottom of the PRESS ARM (27) up to the CONTROL LEVER (60) and hold in place with one E-RING (56) as shown in FIGURE 20. • SECURELY assemble the PUSH/PULL CABLE to the CONTROL LEVER (60) using one 3/8” JOINT CONNECTOR CAP (57), one #10 FLAT WASHERS (59), and one 8-32 X 3/16 IN.
  • Page 22 FIGURE 21 STEP 21 • SECURELY attach one 4-1/2” PULLEY(43) to the COUNTER LEVER (3) using one 3/8 X 2-3/4” BOLT (85), two 3/8” FLANGE SPACERS (49) and one 3/8” LOCK NUT (92). See FIGURE 21. • SECURELY attach two 1 X 1” GLIDES (53) to the UNDERSIDE of the COUNTER LEVER (3) as shown in FIGURE 20. •...
  • Page 23 96 3/8 X 1” BUTTON HD CAP SCREW FIGURE 22 STEP 22 • Attach four PARAGLIDE STRIPS (62) INSIDE the end of the RECEIVING TUBE (13) and four PARAGLIDE STRIPS (62) to the OUTSIDE of the PRESS ADJUSTMENT TUBE (22) using the following steps: •...
  • Page 24 FIGURE 23 STEP 23 • Insert two 3/4” FLANGE BEARINGS (76) into the PRESS ARM (27) as shown in FIGURE 23. • Hold the PRESS ARM (27) between the REAR (4) and MIDDLE UPRIGHTS (8) and slide the 3/4 DIA X 11” SHAFT (107) throught the MIDDLE UPRIGHT (8), PRESS ARM (27), and through the collar on the REAR UPRIGHT (4).

  • Page 25: Prong Knob

    FIGURE 25 STEP 23 • SECURELY assemble the SPRING PIN ASSEMBLY of the PUSH/PULL CABLE to the SPRING PIN BARREL on the RECEIV- ING TUBE (13). (!!! IMPORTANT !!! TIGHTEN THE NUT OF THE SPRING PIN ASSEMBLY SECURELY) • Swing the PRESS ARM (27) up until the SPRING PIN of the PUSH/PULL CABLE engages in one of the adjustment holes. •...
  • Page 26 FIGURE 27 STEP 26 • SECURELY assemble one 3/8” X 1” BUTTON HEAD CAP SCREW (96) and one 3/8” LOCK NUT (92) to the last hole on the BACK PAD ADJUST (16). See FIGURE 27. • SECURELY insert one 2” SQ. END CAP (46) to the open end of the BACK PAD ADJUST (16). See FIGURE 27. •...
  • Page 27 FIGURE 28 STEP 28 • SECURELY assemble the BEARING HOUSING (6) and the CENTER PULLEY BRACKET (26) to the FRONT UPRIGHT (25) using two 1/2 X 4-1/2” BOLTS (89) , four 1/2” WASHERS (93), and two 1/2" LOCK NUTS (94). See FIGURE 28. •...
  • Page 28 STEP 30 • Assemble one 3/4” SLEEVE BEARING (77), one PEC CAM (24), two 3/4” FLANGE BEARINGS (76), one 1/2” WASHER (93), and one 1/2” LOW HEIGHT LOCK NUT (95), and a LEFT (19) or RIGHT PEC ARM (20) to each threaded shaft on the BEARING HOUSING (6).
  • Page 29 POST FIGURE 31 STEP 31 • Attach two 1 X 1" GUIDES (53) to the PRESS SWIVEL (10) approximately where shown in FIGURE 31. • SECURE PRESS SWIVEL (10) to the post on the CALF/LOW ROW (2) using one STARLOCK COLLAR (50). See FIGURE 31.

  • Page 30: Wheels

    3/8 X 2-3/4” 85 3/8” HEX NUT FIGURE 32 STEP 32 • SECURELY assemble one 3/8” SPRING PIN (51) to the spring pin housing of the PRESS BACK SUPPORT (23). (NOTE: Tighten the nut of the SPRING PIN ASSEMBLY SECURELY.) •...
  • Page 31 FIGURE 33 STEP 33 • SECURELY assemble the PRESS SUPPORT TUBE (21) to the PRESS SWIVEL (10) using one 1/2” X 4-1/2” BOLT (89) and one 1/2” LOW HEIGHT LOCK NUT (95). (NOTE: Tighten the connection enough to remove play, yet allowing the PRESS SUPPORT TUBE to rotate freely).
  • Page 32 BASE FIGURE 34 STEP 34 • Position two 3/8 X 1/2” SPACERS (109) inside the bracket on the BASE and slide one 3/8” THREADED SHAFT (106) through the bracket. See FIGURE 34. • Assemble two 3/8” HEX NUTS (108), two SWIVEL SNAP (68), and two 3/8” LOCK NUTS (92) to the 3/8” THREADED SHAFT (106) as shown in FIGURE 34.
  • Page 34 STEP 35 • To assemble the D-RING CABLE (102) follow the cable routing as shown and use the following steps: • Screw one of the threaded ends of the D-RING CABLE (102) approximately 1” into the end of the shaft on the HEAD PLATE (72) as shown in FIGURE 35.

  • Page 35: Keyhole Clevis

    FIGURE 36 STEP 36 • To assemble the LAT CABLE (99) follow the cable routing as shown and use the following steps: • Remove the two bolts in the FRONT UPRIGHT (25) and TOP BOOM (17) connection. • Route the LAT CABLE (99) as shown in FIGURE 33. (Remove pulleys for ease of installation.) •...
  • Page 36 STEP 37 • Assemble two 4-1/2” PULLEYS (43) to two 2 X 7-1/4” PLATES (33) using two 3/8 X 2-1/4” BOLTS (86) four 3/8” WASHERS (91), and two 3/8” LOCK NUTS (92) as shown in FIGURE 37. FIGURE 38 STEP 38 •...
  • Page 37 FIGURE 39 WEIGHT STACK CABLE CABLE PRESS CABLE STEP 39 • Run the PRESS CABLE (100) through the hole in the D-RING (7) as shown in FIGURE 37 and attach one KEYHOLE CLEVIS (66) to the end of the PRESS CABLE (100). See FIGURE 39.
  • Page 38 FIGURE 40 STEP 40 • Assemble one 3-1/2” PULLEY (42) around the PEC DEC CABLE (98) and to the PULLEY BRACKET (29) using one 3/8 X 2” BOLT (84), two 3/8” WASHERS (91) and one 3/8” LOCKNUT (92) as shown in FIGURE 40. STEP 41 •...
  • Page 39 STEP 42 • Securely assemble the ball end of the AB CABLE (103) and one 3-1/2” PULLEY (42) to the FRONT UPRIGHT (25) using two 3/8 X 2- 3/4” BOLTS (85), two 3/8” FLANGE SPACERS (49), two 3/8” WASHERS (91), and two 3/8” LOCKNUTS (92). (NOTE: The AB CABLE (103) should be routed underneath the retaining bolt as shown in DETAIL 42.) FLOATING PULLEY...
  • Page 40 FIGURE 44 STEP 44 • To assemble the LEG CABLE (101) follow the cable routing as shown and use the following steps: • SECURELY attach the LEG CABLE (101) to the LEG CURL/EXT (15) using one 3/8 X 1-1/4” BOLT (83), one 3/8” WASHER (91), and one 3/8”...

  • Page 41: Elastic Cord

    STEP 46 • Attach three ELASTIC CORDS (67) to the three KEYHOLE CLEVIS (66) as shown in FIGURE 46. LEG EXT CABLE LAT CABLE FIGURE 47 STEP 47 • Assemble the 72” ELASTIC CORD (67) from the PRESS CABLE around the 2” PULLEY (69) in the TOP BOOM as shown in FIGURE FIGURE 46 PRESS CABLE...
  • Page 42 TOP BOOM LEG EXT CABLE PRESS LAT CABLE CABLE FIGURE 48 STEP 48 • Assemble the 72” ELASTIC CORD (67) from the LEG CABLE around the 2” PULLEY (69) in the TOP BOOM as shown in FIGURE 48.
  • Page 43 LEG EXT CABLE LAT CABLE FIGURE 49 STEP 49 • Assemble the 72” ELASTIC CORD (67) from the LEG CABLE around the 2” PULLEY (69) in the TOP BOOM as shown in FIGURE 49. PRESS CABLE TOP BOOM...

  • Page 44: Swivel Snap

    67 PRESS CABLE ELASTIC CORD BASE FIGURE 50 STEP 50 • Assemble the ELASTIC CORD (67) from the PRESS CABLE to the SWIVEL SNAP (68) on the BASE as shown in FIGURE 50.
  • Page 45 BASE LEG CABLE 67 ELASTIC CORD FIGURE 51 STEP 51 • Assemble the ELASTIC CORDS (67) from the LAT & LEG CABLES to the corresponding SWIVEL SNAPS (68) on the BASE as shown in FIGURE 51. LAT CABLE 67 ELASTIC CORD...
  • Page 46 STEP 52 • If upon completion of assembly, the HEAD PLATE (72) does not sit on top of the first WEIGHT PLATE (105), push the HEAD PLATE (72) down, insert the WEIGHT STACK PIN (75) and perform several repetitions at the press station. This will relax the cable system and prevent the HEAD PLATE (72) from lifting up.
  • Page 47 FIGURE 54 STEP 54 • SECURELY attach the top of the front SHROUD (31-with label) & rear SHROUD (31) to the TOP BOOM (17) using four 3/8” X 1” BUTTON HEAD CAP SCREWS (96). See FIGURE 54. FIGURE 55 STEP 55 •...
  • Page 48 FIGURE 56 STEP 56 • Attach the LAT BAR (28) to the ball end of lat cable using one 5/16” SNAP LINK (54). • Attach the AB CRUNCH STRAP (82) to the ball end of cable using one 5/16” SNAP LINK (54). •...
  • Page 49 YOU MAY NEED SERVICE YOU WILL BE ASKED FOR THIS INFORMATION. REMEMBER TO FILL OUT YOUR WARRANTY REGISTRATION CARD AND MAIL BACK. MODEL #________________________ SERIAL #_________________________ DATE OF PURCHASE: _____________ DEALERS NAME: _________________ DEALERS PHONE #_______________ Thank you for purchasing the ParaBody 660 Gym System. MAINTENANCE...

  • Page 50: Pulley

    ParaBody extends the following LIMITED WARRANTY to the original owner of the ParaBody products. The Warranty terms apply to IN HOME USE ONLY. 1. LIMITED WARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repaired or replaced by ParaBody.
  • Page 51 14150 Sunfish Lake Blvd. Ramsey Minnesota, 55303 U.S.A. Tel: 763.323.4500 Fax: 763.323.4797 800.328.9714 (Toll-free within the U.S. and Canada) INTERNATIONAL OFFICES LifeFitnessAtlantic BV Atlantic Headquarters Bijdorpplein 25-31 2992 LB Barendrecht The Netherlands Phone: (180) 646 666 Fax: (180) 646 703 LifeFitness EUROPE GmbH Siemensstrasse 3 85716 Unterschleissheim...

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