Garmin EDGE 800 Owner's Manual page 16

Training with Your Edge
Repeating workout Steps
Before you can repeat a workout step,
you must create a workout with at least
one step.
1. Select Add New Step.
2. In the Duration field, select an
option.
• Select Repeat to repeat a step
one or more times.
For example, you can repeat a
5-mile step ten times.
Select Repeat Until to repeat a
•
step for a specific duration.
For example, you can repeat a
5-mile step for 60 minutes or
until your heart rate reaches 160
bpm.
3. In the Back To Step field, select a
step to repeat.
4. If necessary, select Yes in the Rest
Lap field.
5. Press BACK to continue.

Starting a workout
1. Press and hold MENU.
2. Select Training > Workouts.
3. Select the workout.
4. Select Do Workout.
5. Press START.
6. Go for a ride.
7. Press PAGE to view the data pages:
After you begin a workout, the Edge
displays each step of the workout,
the goal (if any), and current workout
data. An audible alarm sounds when
you are about to finish a workout step.
A message appears, counting down
the time or distance until a new step
begins.
Ending a Step
Press LAP to end a step early.
Edge 800 Owner's Manual