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NordicTrack NTEVEL19016.0 User Manual

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Model No. NTEVEL19016.0
Serial No.
Write the serial number in the space
above for reference.
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Serial
Number
Decal
USER'S MANUAL
www.iconeurope.com

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Summary of Contents for NordicTrack NTEVEL19016.0

  • Page 1 USER’S MANUAL Model No. NTEVEL19016.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.
  • Page 2 Note: The decal(s) may not be shown at actual size. NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc. IFIT is a registered trademark of ICON Health & Fitness, Inc. The BLUETOOTH word mark and logos are registered trademarks of Bluetooth SIG, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK FREESTRIDE TRAINER FS7I manual. To help us assist you, note the product model ® elliptical. The FREESTRIDE TRAINER FS7I elliptical number and serial number before contacting us.

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 6: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps.
  • Page 7 3. Attach the Left Large Slot Cover (22) to the Left Inner and Outer Shields (27, 28) with two M4 x 16mm Screws (98). Attach the Right Large Slot Cover (142) to the 21, 23 Right Inner and Outer Shields (21, 23) in the same way.
  • Page 8 6. Identify the Left Pedal Arm (9). Insert the axle on the Left Pedal Arm into the Left Leg (6). Attach the Left Pedal Arm (9) with an M8 x 14mm Shoulder Screw (112), an Outer Pedal Cover (133), and a Pedal Arm Washer (89).
  • Page 9 8. Route the right Strap (119) under the right Roller (67); make sure that the Strap is not twisted and that it is routed under the Roller. Attach the right Strap (119) to the right rear Glide Belt Cover (63) with three M6 x 16mm Screws (111) and a Strap Clamp (64);...

  • Page 10: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or If the heart rate monitor looks like the one shown other container that may trap moisture.

  • Page 11: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should 1. Plug the indicated end of the power cord into the malfunction or break down, earthing provides a path of socket on the frame.
  • Page 12 HOW TO MOVE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL Due to the size and weight of the elliptical, moving To mount the elliptical, hold the handlebars and step it requires two or three persons. Stand in front of the onto the pedal that is in the lower position.
  • Page 13 CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH Upload your workout results to the iFit cloud IFIT.COM and track your accomplishments. With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your Set calorie, time, or distance goals for your fitness goals a reality: workouts.
  • Page 14 FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER The advanced console offers an array of features IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room tem- designed to make your workouts more effective and perature before you turn on the power.
  • Page 15 HOW TO USE THE TOUCH SCREEN 2. Check for firmware updates. The console features a tablet with a full-color touch First, see step 1 on page 21 and step 2 on page screen. The following information will help you become 23 and select the maintenance mode.
  • Page 16 HOW TO USE THE MANUAL MODE 4. Follow your progress. 1. Touch the screen or press any button on the The console offers several display modes. The console to turn on the console. display mode that you select will determine which workout information is shown.
  • Page 17 6. Turn on the fan if desired. Select the desired workout category from the work- outs menu and then select the desired workout. The fan has several speed settings, Note: It may be necessary to scroll the screen to including an auto mode. While the view all the menu options.
  • Page 18 HOW TO USE A SET-A-GOAL WORKOUT If the resistance level and/or incline level for the current segment is too high or too low, you can manually override the setting by pressing the 1. Begin pedaling or press any button on the Resistance buttons or the Incline buttons.
  • Page 19 HOW TO USE AN IFIT WORKOUT If the resistance level and/or incline level for the current segment is too high or too low, you can manually override the setting by pressing the To use an iFit workout, the console must be connected Resistance buttons or the Incline buttons.
  • Page 20 7. Follow your progress. To switch users within your iFit account, touch the user button at the bottom of the screen. If more than one user is associated with your iFit account, See step 4 on page 16. The screen may also a list of users will appear.
  • Page 21 HOW TO USE THE INTERNET BROWSER 2. Select the equipment settings mode. Note: To use the internet browser, you must have In the settings main menu, touch the Equipment access to a wireless network including a wireless Settings button. router (802.11b/g/n) with SSID broadcast enabled (hid- den networks are not supported).
  • Page 22 7. Hide or display the gears button. 11. Enable or disable street view. The console features an option to hide the gears During some workouts, the screen may show a button to prevent unauthorized users from access- map. To enable or disable the street view feature of ing the settings main menu.

  • Page 23: Use Maintenance Mode

    HOW TO USE THE MAINTENANCE MODE 4. Calibrate the incline system. IMPORTANT: Some of the features described may Touch the Calibrate Incline button. Then, touch the not be enabled. Occasionally, a firmware update may Begin button to calibrate the incline system. The cause your console to function slightly differently.
  • Page 24 HOW TO USE THE WIRELESS NETWORK MODE name (SSID). If your network has a password, you will also need to know the password. The console features a wireless network mode that allows you to set up a wireless network connection. An information box will ask if you want to connect to the wireless network.

  • Page 25: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO ADJUST THE DRIVE BELT Regular maintenance is important for optimal If the pedals slip while you are pedaling, even while performance and to reduce wear. Inspect and prop- the resistance is adjusted to the highest level, the drive erly tighten all parts each time the elliptical is used.
  • Page 26 HOW TO ADJUST THE REED SWITCH Next, remove the two M4 x 16mm Screws (98), and then remove the Reed Switch Bracket (54). If the console does not display correct feedback, the Then, slightly loosen the two M4 x 10mm Clamp reed switch should be adjusted.

  • Page 27: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 28: Part List

    PART LIST Model No. NTEVEL19016.0 R0616A Key No. Qty. Description Key No. Qty. Description Base Wheel Upright Foot Console Bracket Leveling Foot Console Reed Switch Bracket Right Leg Clamp Left Leg Reed Switch/Wire Right Upper Body Arm Resistance Cable Left Upper Body Arm...
  • Page 29 Key No. Qty. Description Key No. Qty. Description M8 x 15mm Screw M8 x 45mm Bolt/Screw M8 x 23mm x 2mm Washer M8 x 68mm Screw M6 x 15mm Screw M4 x 10mm Clamp Screw M6 x 12mm x 2mm Washer Power Cord Standoff M4 x 10mm Screw...

  • Page 30: Exploded Drawing

    EXPLODED DRAWING A Model No. NTEVEL19016.0 R0616A...
  • Page 31 EXPLODED DRAWING B Model No. NTEVEL19016.0 R0616A...
  • Page 32 ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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