Precor M9.20 Owner's Manual page 30

Diagram 12
Manual Course
Change your speed and
incline as you exercise.
Interval Course
Alternating one minute
rest and work intervals.
Weight Loss Course
28 minute program.
Maximizes calorie and
fat burn.
Walking Courses
Each segment equals
0.05 miles.
Running Courses
Each segment equals
0.1 miles.
Custom Courses
Create and store two of
your own courses.
page 30
M9.20s course profiles