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M9.25i
Precor M9.25i Manuals
Manuals and User Guides for Precor M9.25i. We have
1
Precor M9.25i manual available for free PDF download: Owner's Manual
Precor M9.25i Owner's Manual (44 pages)
Low Impact treadmill with the Cardiologic System featuring Smart Rate
Brand:
Precor
| Category:
Treadmill
| Size: 0.99 MB
Table of Contents
Important Safety Instructions
2
Table of Contents
6
Table of Contents
7
Before You Begin
7
Unpacking the Treadmill
7
Setting up the Low Impact Treadmill
9
Installation Requirements
9
Assembly Instructions
9
Checking the Alignment of the Running Belt
14
Using the Treadmill
15
Locating the on and off Switch
15
Using the Magnetic Safety Key
15
Understanding the Electronic Console
16
Displays on the Electronic Console
16
Keys on the Electronic Console
19
Changing the Display to U.S. Standard or Metric
20
Working out on the M9.25I Low Impact Treadmill
21
Cooling down after a Workout
23
Pausing Your Workout
23
Ending Your Workout
23
Using the Quick Start Feature
24
Using the Random Course
25
Creating Custom Courses
25
Using Your Custom Courses
26
Using the Manual Course Program
27
Using the Preprogrammed Courses
27
Using the Interval Course
28
Precor Smart Rate and Cardiologic System
29
Wearing the Chest Strap Transmitter
29
Understanding Smart Rate
30
Utilizing the Cardiologic Course and Fitness Test
30
Using the M9.25I Cardiovascular Course
31
Taking the Fitness Test
32
Using the Weight Loss Program
34
Correcting Inconsistent Heart Rate Readings
34
Troubleshooting Heart Rate Error Messages
35
Getting the most out of Your Workout
37
How Hard Should I Exercise
37
How Long Should I Exercise
39
How Often Should I Exercise
39
Maintaining the M9.25I Low Impact Treadmill
40
Cleaning the Equipment
40
Changing the Battery in the Chest Strap
40
Storing the Chest Strap
41
Aligning the Running Belt
41
Adjusting the Tension of the Belt
42
Displaying the Odometer and Software Version
43
Obtaining Service
43
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Fitness Equipment
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