Table Of Contents - Polar Electro F4 User Manual

ENGLISH
Contents
1. GETTING STARTED ............................ 3
Get to Know Your Polar F4.................... 3
Enter Basic Settings .......................... 4
2. BEFORE EXERCISE ............................. 5
Wear the Transmitter ......................... 5
3. DURING EXERCISE............................. 6
Record Your Exercise ......................... 6
Functions During Exercise .................... 7
4. AFTER EXERCISE .............................. 8
Exercise Summary ............................ 8
Summary File................................. 10
Totals File .................................... 10
Data Communication ......................... 11
5. SETTINGS..................................... 12
Heart Rate Limits............................. 12
Sound......................................... 15
Watch......................................... 15
User .......................................... 16
Unit ........................................... 16
6. CUSTOMER SERVICE INFORMATION ......... 17
Caring for Your Heart Rate Monitor ......... 17
Precautions .................................. 19
Troubleshooting .............................. 22
Technical Specification ..................... 23
Guarantee and Disclaimer ................... 24