User; Unit - Polar Electro F4 User Manual

ENGLISH
Date Setting
1. Starting in Time mode, press NEXT until
SETTINGS is displayed
2.
Adjust date, day, month, and year with SET.
Press OK.
3. Press NEXT to proceed to

User

1. Starting in Time mode, press NEXT until
SETTINGS is displayed.
2.
Press START once and NEXT until
displayed.
3. Press START .
WEIGHT KG/LBS
Choose weight with SET and press OK.
4.
HEIGHT CM/FT : Choose height with SET and
press OK.
If using lb/ft set feet first, then inches.
16 Settings
.
USER SET
USER SET is
is displayed.
5. : Choose with SET and press OK.
AGE
6. : Select or
SEX FEMALE
OK.
7.
Press NEXT to proceed to

Unit

1.
If you start from the Time mode, press NEXT
until SETTINGS is displayed.
2. Press START and then NEXT until
displayed.
3.
Press START . UNIT is displayed. Select unit
with SET and accept with OK.
4. Return to the Time of Day display by pressing
and holding START .
with SET and press
MALE
UNIT SET .
UNIT SET is