BMW F800R Rider's Manual page 60

5
Basic setting of rear-
suspension damping
characteristic
58
Turn the adjuster clockwise
as far as it will go, then back
it off 1.5 turns. (One-up riding
without luggage)
Turn the adjuster clockwise
as far as it will go, then back it
off 0.5 of a turn. (One-up with
luggage)
z
Turn the adjuster clockwise
as far as it will go, then back it
off 0.5 of a turn. (Two-up with
luggage)