Panasonic NN-S784 Operation Manual page 51

Cooking Vegetables and Root Vegetables by Sensor Cook and Auto Cook (S)
Vegetables
(120 g - 500 g) by Sensor Cook
(120 g - 370 g) by Auto Cook
• Suitable for cooking all types of leaf, green and soft
varieties of vegetables, including broccoli, squash
cauliflower, cabbage, asparagus, beans, celery,
zucchini, spinach, capsicum or a mixture of these.
• All vegetables should be trimmed or prepared and cut
into evenly sized pieces.
1
• Add 1 tablespoon to ⁄ cup of water to vegetables if
4
dehydrated or a softer cooked texture is desired.
• Place in a suitable size dish.
• Butter, herbs, etc., may be added before heating, but
do not salt vegetables until serving.
• Cover dishes securely with plastic wrap or a fitted lid.
• At the completion of heating, stir larger quantities of
vegetables. Let stand, covered, for 2 to 3 minutes.
To Operate by Sensor Cook:
Press Vegetables, then press Start.
To Operate by Auto Cook:
Press Auto Cook to Vegetables. Select the serving /
weight, then press Start.
C F V
OOKING ROZEN EGETABLES BY
POWER
Remove vegetables from package and place in an
appropriate sized container. Vegetables frozen in a
pouch should be placed on a dish and the top
pierced. Cook on P10 according to directions given in
chart. Vegetables should be cooked covered with a
Cooking Frozen Vegetables by Micro Power
VEGETABLE QUANTITY
Beans
Broad Beans
Broccoli (spears)
Brussels Sprouts
Carrots (baby)
Cauliflower
1
Corn ( ⁄ cob)
2
Corn (cobs)
Mixed Vegetables
Peas
Spinach
C F V
OOKING ROZEN EGETABLES BY
C / A C
OOK UTO OOK
(125 g - 1.0 kg) by Sensor Cook
(120 g - 750 g) by Auto Cook
• Suitable for all types of frozen vegetables.
• Place in a suitable size dish.
• Best results are achieved if large quantities are
placed in a single layer.
1
• Add 1 tablespoon to ⁄ cup water to vegetables, if
4
desired.
P
(250 g - 1.0 kg) by Sensor Cook
(250 g - 900 g) by Auto Cook
• Suitable for cooking root vegetables such as
• All vegetables should be trimmed or prepared and
• Add 1 tablespoon to
• Place into an appropriate size dish and cover
• If desired, butter, herbs etc. may be added but do
• Anytime during the cooking time, the oven will 'beep'
• At the completion of cooking, stir larger quantities of
To Operate by Sensor Cook:
Press Potatoes, then press Start.
To Operate by Auto Cook:
Press Auto Cook to Potatoes. Select the serving /
M
ICRO
weight, then press Start.
lid or plastic wrap.
Halfway through cooking, stir, turn vegetables over or
rearrange. Stir after cooking. Allow to stand for 2 to 3
minutes before serving.
COOKING PROCEDURE
250 g Cook in covered 2-litre dish.
250 g Cook in covered 2-litre dish.
350 g Cook in covered 2-litre dish.
250 g Cook in covered 2-litre dish.
250 g Cook in covered 2-litre dish.
500 g Cook in covered 2-litre dish.
125 g Cook in covered 2-litre dish.
250 g Cook in covered 2-litre dish.
250 g Cook in covered 2-litre dish.
250 g Cook in covered 2-litre dish.
250 g Cook in covered 2-litre dish.
S • Butter, herbs etc. may be added before heating, but
ENSOR
do not add salt until serving.
• Cover dishes securely with plastic wrap or a fitted lid.
• During the cooking time, the oven will 'beep' and
• At the end of the cooking time, stir vegetables and
To Operate by Sensor Cook:
Press Frozen Vegetables, then press Start.
To Operate by Auto Cook:
Press Auto Cook to Frozen Vegetables. Select the
serving / weight, then press Start.
– 24 –
OTATOES
potatoes, sweet potatoes, pumpkin, onions, swede,
carrots, turnip and beetroot.
cut into even sized pieces.
1
⁄ cup of water to vegetables if
4
dehydrated or a softer cooked texture is desired.
securely with plastic wrap or a fitted lid.
not add salt until after cooking.
and prompt you to stir and rearrange the
vegetables.
vegetables. Let stand, covered, for 2 to 3 minutes.
(in minutes) on P10
prompt you to stir and rearrange vegetables.
let stand, covered, for 2 to 3 minutes.
Å Å
APPROX.
COOKING TIME
4 to 6
5 to 7
5 to 7
5 to 7
6 to 8
5 to 7
3 to 4
5 to 7
5 to 7
4 to 6
4 to 6