Polar Flow Web Service - Polar Electro loop crystal User Manual

POLAR FLOW WEB SERVICE

You've joined Polar Flow web service when setting up your Polar Loop Crystal. The web service shows your
activity goal and the details of your activity, and helps you understand how your daily habits and choices
affect your well-being. Analyze every detail of your heart rate training and learn more about your performance
and progress. You can also share the highlights of your activity and training with your followers.
Feed
In Feed you can see what you and your friends have been up to lately. Check out the latest activity sum-
maries and training sessions, share your best achievements, comment and like your friends' activities.
Explore
In Explore you can browse the map and see other users' shared training sessions with route information. You
can also relive other people's routes and see where the highlights happened.
Diary
In Diary you can see your daily activity and review past training results. You can choose to see your activity
and training history in month or week view, along with a monthly or weekly summary in addition to the daily
view.
Progress
In Progress you can follow your development with reports. Reports are a handy way to follow your progress in
training over longer periods.
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