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Polar Electro Heartwatch Manuals
Manuals and User Guides for Polar Electro Heartwatch. We have
1
Polar Electro Heartwatch manual available for free PDF download: User Manual
Polar Electro Heartwatch User Manual (17 pages)
Polar Electro Heartwatch Heart Rate Monitor User's Manual
Brand:
Polar Electro
| Category:
Heart Rate Monitor
| Size: 0.34 MB
Table of Contents
Table of Contents
2
How Polar Heartwatch Works
3
Polar Heartwatch Parts
3
Getting Going
4
How to Start Heart Rate Measurement
4
How to Stop Heart Rate Measurement
5
Setting the Time of Day
5
Functions During Heart Rate Measurement
5
See Your Heart Rate
5
Check the Time of Day
5
Exercising with Your Polar Heart Rate Monitor
6
General Exercise Recommendation
7
Intensity of Exercise
7
Frequency of Training
8
Mode of Activity
8
Structure of an Exercise Session
9
References
9
Quick Guide for Exercising
9
Define the Amount of Your Physical Activity
9
Determine Your Exercise Goals
10
Examples of Exercise Recommendations
10
Care and Maintenance
11
Taking Care
11
Batteries
12
Precautions
12
In a Water Environment
12
Interference
12
Frequently Asked Questions
13
Technical Specifications
14
Polar Books and Accessories
15
Service
15
Check List
15
Sending Instructions
16
Polar's Service Procedure
16
Limited Polar Warranty
16
Disclaimer
17
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Polar Electro Categories
Heart Rate Monitor
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