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HOW TO TURN
ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical
components,
Plug in the powercord (see
page 13). Next, locate the
power switchon the treadmill
frame near the power cord.
Press the power switchinto
the reset position.
Reset
_
I
IMPORTANT:
The consote
features
a display
demo
mode,
designed
to be used if the treadmill
is dis-
played
in a store.
If the displays
light as soon as
you plug in the power
cord and press the power
switch
into the reset position,
the demo
mode is
turned
on. To turn off the demo
mode,
hold down
the Stop bLrLton for a few seconds.
If the displays
remain
lit, see THE INFORMATION
MODE on page
18 to turn off the demo mode.
Next, stand on the foot rails of the treadmill, Find the
clip attashed
to the key (see the drawing
on page 14)
and slide the clip onto the waistband
of your clothes.
Then,
insert the key into the console.
After a moment.
the displays
will light. IMPORTANT:
In an emergency
situation,
the key can be pulled
from the console,
causing
the walking
belt to slow to a stop. Test the
clip by carefully
taking
a few steps backward*
if the
key is not pulled
from the console,
adjust
the posi-
tion of the clip.
HOW TO USE THE MANUAL
MODE
1.
Insert
the key into the console.
See HOWTO
TURN ON THE POWER
at the left.
2,
Select the manual
mode.
When the key is inserted, the manual mode willbe
selected. If a preset workouthas been selected,
remove the key and then reinsert it.
3.
Start the walking
belt.
To start the walkingbelt, press the Start button, the
Speed increase button, or one of the speed buttons
numbered 2 through 10.
If you press the Start button or the Speed Increase
button, the walking belt willbegin to move at I mph.
As you exercise, change the speed ofthe walking
belt as desired by pressingthe Speed increase and
decrease buttons. Each time you press a button,
the speed settingwill change by 0.1 mph; if you
hold downa button, the speed setting willchange
in incrementsof 0.5 mph. Note: After youpress a
button, it maytake a moment for the walking belt to
reach the selectedspeed setting.
If you press one of the numbered speed buttons,
the walking belt willgraduallychange speed untilit
reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time willbegin to flash in the display.To restart
the walkingbelt, press the Start button or the Speed
increase button.
4, Change the incline of the treadmill as desired.
To change the incline
%,_-_
of the treadmill,press
the Incline increase
or decrease buttons.
Each time you press
the Incline increase or
decrease bLrtton,the incline w_ll change by 0.5%.
Note: After you press a button, it may take a mo-
ment for the treadmillto reach the selected incline
setting.
15
- Quick Links:
- Operation and Adjustment
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