Pro-Form CROSSWALK 375E Manuals

Manuals and User Guides for Pro-Form CROSSWALK 375E. We have 1 Pro-Form CROSSWALK 375E manual available for free PDF download: Manual

Pro-Form CROSSWALK 375E Manual

Pro-Form CROSSWALK 375E Manual (20 pages)

English Manual

Brand: Pro-Form | Category: Treadmill | Size: 0.64 MB

Table of Contents

Table of Contents
2
Important Precautions
3
Before You Begin
4
Assembly
5
Operation and Adjustment
7
How to Plug the Power Cord
7
Diagram of the Console
8
Battery Installation
8
Step by Step Console Operation
8
Troubleshooting
10
The Power Does Not Turn on
10
The Power Turns off During Use
10
The Walking Belt Slows When Walked on
11
The Walking Belt Is Off-Center When Walked on
11
The Incline System Sticks
11
Conditioning Guidelines
12
Exercise Intensity
12
Aerobic Exercise
12
How to Measure Your Heart Rate
12
Workout Guidelines
13
Workout Attire
13
Additional Suggestions
13
Exercise Frequency
13
Suggested Stretches
14
Toe Touch Stretch
14
Hamstring Stretch
14
Calf/Achilles Stretch
14

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