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ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4, Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
Tel:
08457 089 009
Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125
To help us assist you, please be prepared to give the following information:
• The MODEL NUMBER OF THE PRODUCT (PETL35131)
• The NAME OF THE PRODUCT (PROFORM
390 P treadmill)
®
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING
attached in the centre of this manual)
Part No.
202714 R0903A
Printed in Canada © 2003 ICON Health & Fitness, Inc.
Class H Fitness Product
Model No. PETL35131
Serial No.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
08457 089 009
or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.iconeurope.com
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Table of Contents
Related Manuals for Pro-Form 390 p
Summary of Contents for Pro-Form 390 p
- Page 1 • The MODEL NUMBER OF THE PRODUCT (PETL35131) As a manufacturer, we are com- mitted to providing complete • The NAME OF THE PRODUCT (PROFORM 390 P treadmill) ® customer satisfaction. If you have questions, or if there are • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
- Page 2 CONDITIONING GUIDELINES ergy. Only after the first few minutes does your body WARNING: begin to use stored fat calories for energy. If your goal Before beginning this is to burn fat, adjust the speed and incline of the tread- or any exercise program, consult your physi- mill until your heart rate is near the lowest number in cian.
- Page 3 Locate the Reed Switch (10) and the Magnet (18) on IMPORTANT PRECAUTIONS the left side of the Pulley (17). Turn the Pulley until the 1/8” Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8”.
- Page 4 TROUBLESHOOTING 21. Whilst using iFIT.com CDs and videos, you DANGER: Always unplug the power can manually override the speed and incline cord immediately after use, before cleaning the settings at any time by pressing the speed Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and treadmill, and before performing the mainte- and incline buttons.
- Page 5 And when you’re not exercising, the is PETL35131. The serial number can be found on a unique 390 P treadmill can be folded up, requiring less decal attached to the treadmill (see the front cover of than half the floor space of other treadmills.
- Page 6 HOW TO FOLD AND MOVE THE TREADMILL ASSEMBLY HOW TO FOLD THE TREADMILL FOR STORAGE Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is Before folding the treadmill, adjust the incline to the coated with high-performance lubricant.
- Page 7 3. With the help of a second person, raise the Uprights (25, Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM 29) to the vertical position. rails. Find the clip attached to the key, and slide OUR WEB SITE the clip onto the waistband of your clothes.
- Page 8 6. Place the Console Base (47) on the Right Handrail (72) If the speed or incline setting is too high or too • Adjust the volume of your CD player or VCR. and the Left Handrail (not shown). Attach the Console low, you can manually override the setting at any If the volume is too high or too low, the con- Base with four 3/4”...
- Page 9 HOW TO CONNECT YOUR VCR OPERATION AND ADJUSTMENT HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is THE PERFORMANT LUBE WALKING BELT being used, see instruction B.
- Page 10 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER CONSOLE DIAGRAM Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5 mm LINE OUT see instruction A below. If the LINE OUT jack is jack, see instruction A.
- Page 11 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO TURN ON THE POWER Press the Start button or the Speed + button to HOW TO CONNECT THE TREADMILL TO YOUR start the walking belt. CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT Note: If there is a sheet of clear plastic on the face of jack, see instruction A below.
- Page 12 Time/Incline display— have burned (see FAT BURNING on page 23). When the first segment of the program ends, a se- HOW TO USE A PRESET PROGRAM When the manual mode The display will alternate between one number ries of tones will sound and all speed settings will or the iFIT.com mode is and the other every few seconds, as shown by the move one column to the left.
- Page 13 PART LIST—Model No. PETL35131 PART IDENTIFICATION CHART R0903A Remove this chart and use it to identify small parts during assembly. Save No. Qty. Description No. Qty. Description No. Qty. Description this chart and the EXPLODED DRAWING/PART LIST for future reference. Hood Console Base Adjustable Bolt...
- Page 14 EXPLODED DRAWING—Model No. PETL35131 R0903A...