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Product May Vary Slightly From Pictured.
CAUTION:
Weight on the Seat should not exceed 300 lbs.
Weight on the Desktop should not exceed 30 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
www.staminaproducts.com
TM
Customer Service
1 (800) 375-7520
Owner's
Manual
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: 85-2221A
STAMINA PRODUCTS
MADE IN CHINA
©
2015 Stamina Products, Inc.
2015, 07
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Summary of Contents for Stamina 85-2221A
- Page 1 Weight on the Seat should not exceed 300 lbs. Weight on the Desktop should not exceed 30 lbs. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN CHINA 2040 N. Alliance, Springfield, MO 65803 Customer Service © 2015 Stamina Products, Inc. 1 (800) 375-7520 2015, 07 www.staminaproducts.com...
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Page 2: Table Of Contents
TABLE OF CONTENTS Safety Instructions ........2 Conditioning Guidelines ......17 Before You Begin ........4 Warm-Up and Cool-Down ......18 Equipment Warning, Caution & Notice Labels ... 5 Warranty ............. 19 Hardware Identification Chart ....6 Product Parts Drawing ......20 Assembly Instructions ........ -
Page 4: Before You Begin
T h a n k y o u f o r c h o o s i n g t h e Wi r k R i d e Although Stamina constructs its products with Workstation. We take great pride in producing this... -
Page 5: Equipment Warning, Caution & Notice Labels
EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the Wirk Ride Workstation. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. Label is larger than actual size CAUTION LABEL(103) -
Page 6: Hardware Identification Chart
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. -
Page 7: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 8 ASSEMBLY INSTRUCTIONS STEP 4 Attach the SEAT(39) to the SEAT POST(6) with NYLOCK NUTS(M8x1.25)(82) and LARGE WASHERS (ø8.6xø22x1.5mm Thick)(115). Insert the SEAT POST(6) into the MAIN FRAME(1) and secure with the ADJUSTMENT KNOB(36). NOTE: 1. Make sure that the pin on the ADJUSTMENT KNOB(36) is inserted into one of the holes in the SEAT POST(6).
- Page 9 ASSEMBLY INSTRUCTIONS STEP 8 Refer to the detail view. Attach the DESKTOP POST(4) to the DESKTOP(21) with BUTTON HEAD BOLTS(M8x1.25x12mm)(71) and WASHERS(M8)(81). STEP 9 Insert the DESKTOP POST(4) into the UPRIGHT(3) and secure with the ADJUSTMENT KNOB(36). Bolt the ROUND HEAD BOLT(M6x1x12mm)(74) onto the UPRIGHT(3) for security. NOTE: 1.
- Page 10 ASSEMBLY INSTRUCTIONS STEP 11 NOTE: The RIGHT PEDAL(52) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(52) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(43) has L stamped on the end of the pedal shaft.
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Page 11: Set Up Instructions
SET UP INSTRUCTIONS Place the Wirk Ride Workstation in the area where it will be used. It is recommended that the Wirk Ride Workstation be placed on an equipment mat. The Wirk Ride Workstation is approximately 45 inches long x 21.7 inches wide x 45.7 inches tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 6 feet long is required for safe operation of the Wirk Ride Workstation. -
Page 12: Operational Instructions
OPERATIONAL INSTRUCTIONS USING THE FITNESS METER POWER ON : Pedal movement or press the button. POWER OFF : A u t o m a t i c a l l y s h u t s o ff a f t e r f o u r minutes of inactivity. -
Page 13: Seat Adjustment
OPERATIONAL INSTRUCTIONS WEIGHT LIMITATIONS WARNING: Serious injuries can occur from Wirk Ride Workstation tip-over. To help prevent tip-over: Do not exceed listed weight limits Never allow children to climb or hang on the Wirk Ride Workstation Do not lean on the desktop in any direction LOAD ADJUSTMENT To increase the load, turn the TENSION KNOB(57) clockwise. - Page 14 OPERATIONAL INSTRUCTIONS DESKTOP ANGLE ADJUSTMENT Refer to the illustrations below. The angle of the DESKTOP(21) can be set to different angles from Position 1 to Position 5. Lift the LEVER(55) up using your right foot, adjust the UPRIGHT(3)/ DESKTOP(21) to desired position. Then press the LEVER(55) down to lock the UPRIGHT(3)/ DESKTOP(21) in position.
- Page 15 OPERATIONAL INSTRUCTIONS USING THE TABLET ON THE DESKTOP Refer to the illustration below. Set the TABLET HOLDER(18) with an angle and use the TABLET HOLDER SUPPORT(20) to support the TABLET HOLDER(18) from the back. Place your tablet device on the TABLET HOLDER(18).
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Page 16: Storage
3. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts. Tighten loose nuts and bolts. 4. Verify that the CAUTION LABEL(103) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement CAUTION LABEL(103) if it is missing or damaged. -
Page 17: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 18: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place. -
Page 19: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520. -
Page 20: Product Parts Drawing
PRODUCT PARTS DRAWING FRONT BACK... -
Page 21: Parts List
PARTS LIST PART# PART NAME Main Frame Rear Frame Upright Table Post Front Stabilizer Seat Post Back Frame Handrail Back Support Rear Stabilizer Left Cover Right Cover Top Cover Left Front Cover Right Front Cover Lever Cover Hollow Cap Tablet Holder Meter Tablet Holder Support Desktop... - Page 22 PARTS LIST PART# PART NAME Connection Wire Strap Carriage Bolt (M8 x 1.25 x 60mm) Bolt, Hex Head (M6 x 1 x 45mm) Bolt, Button Head (M8 x 1.25 x 40mm) Carriage Bolt (M8 x 1.25 x 48mm) Bolt, Button Head (M8 x 1.25 x 75mm) Bolt, Button Head (M8 x 1.25 x 20mm) Eye Bolt (M6 x 1) Bolt, Button Head (M8 x 1.25 x 55mm)
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Page 23: Tm Coaster Toss Rules
Coaster Toss On the bottom of the WIRK Ride Workstation box, you’ll notice a point system for the WIRK Coaster Toss. Use the included WIRK coaster to hold your coffee cup, water, iced pomegranate lemonade, or to play COASTER TOSS!!! Rules: One player at a time will toss the coaster from a predetermined distance to the box, attempting to land the coaster onto the box. -
Page 24: Notes
NOTES... - Page 25 NOTES...
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Page 26: Fax/Mail Ordering Form
ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...