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PROGRAM DETAILS
Program 88 : Manual Program : Allows you to adjust the vibration speed between 1 to 16
Program 1 or speed Pyramidal : The speed will increase one by one to 16 then reduce one by one
and return to 1. Each point will last 0,5 seconds.
Program 2 or step by step resistance : The speed will increase to 16 by even numbers then reduce
also by even numbers each point will last 5 seconds
Program 3 or Interval training : The speed runs only 1 or 16 and alternate between. Each point will
last 5 seconds.
Program 4 or Interval inverse : The speed will increase to 16 only by odd numbers then reduce
also by odd numbers each point will last 1 Second.
Program 5 or Interval training Endurance : The speed will change only to 1,8,1,16 at those 4 points
each point will last 1,5 seconds.
Program 6 or long resistance Interval training : The speed will only increase from 1 to 16, each
point will last 3 seconds.
Program 7 or back Resistance : The speed will only circulate from 16 to 1 each point will last 2,5
seconds
Program 8 or Interval training endurance : The speed will change only at 1,5,9,13,9,5 and just
alternate, each point will last 2 seconds.
All programs run for 10 minutes only.
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