Getting Started; Turning On The Watch (St Time Use Only); Switch Operation Modes; Clock / Alarm / Keypad Tone / Tap On Lens - Oregon Scientific SE102N User Manual

0. KCAL: Calorie unit
. % : Percentage heart rate reading
2. / : Imperial height units (feet and inches)
3. KGLB: Body weight unit
4. CM: Metric height unit (centimeters)
5. YR: Year of user's birth
6. : Keypad lock is turned on
7. : Tap on lens function is active
8. : Heart rate has exceeded the set limit
9. : Flashes when receiving heart rate signal

GETTING STARTED

IMPORTANT
To effectively use the watch when exercising
i.e. to calculate your calories burned and fitness index, you
MUST set the heart rate limits and user data as shown in
the relevant sections.
TURNING ON THE WATCH (1ST TIME USE ONLY)
Press any key for 2 seconds to activate the LCD screen.

SWITCH OPERATION MODES

Press MODE to switch between the 4 operation modes.
Each main mode displays a banner screen telling you which
mode you are entering. After  second the banner screen is
automatically replaced by the main mode screen.
MODE
CLOCK
STOPWATCH
USER
PROFILE
HEART RATE
LIMIT

CLOCK / ALARM / KEYPAD TONE / TAP ON LENS

To set the clock:
. Press MODE to switch to
clock mode.
2. Press and hold SET until the
first setting flashes.
3
BANNER MAIN MODE