Horizon Fitness T82 Manuals

Manuals and User Guides for Horizon Fitness T82. We have 3 Horizon Fitness T82 manuals available for free PDF download: Owner's Manual, User Manual

Horizon Fitness T82 User Manual (37 pages)

HORIZON SERIES TREADMILL

Brand: Horizon Fitness | Category: Treadmill | Size: 3.73 MB

Table of Contents
3
Introduction
3
Important Precautions
4
Assembly
6
- Overview
  7
- Tools Included
  7
- Parts Included
  7
- Pre-Assembly
  8
- Assembly Steps
  8
- Hardware Bag Contents
  8
- Location of the Treadmill
  13
- Safety Key
  13
Before You Begin
13
- Moving
  14
- Proper Usage
  14
- Folding
  14
- Tensioning the Running Belt
  15
- Centering the Running Belt
  15
Treadmill Operation
16
- Pulse Grips
  17
- Monitor Display
  17
- Getting Started/Selecting a Program
  18
- Finishing Your Workout
  18
- Clear Current Selection
  18
- Program Information
  19
- Program Manual
  19
- Program Intervals
  19
- Golf Course
  20
- Hole Program Segments
  20
- Program Segments (Speed and Incline Changes)
  20
- Intervals
  20
- Golf Course 18 Hole Program Segments
  21
- WEIGHT LOSS 1 PROGRAM SEGMENTS (All Segments Last 30 Seconds)
  21
- Program Foot Hills
  22
- Foothills Program Segments
  22
- Rolling Hills
  23
- Rolling Hills Program Segments
  23
- Mountain Climb Program Segments
  23
- Program Pacer
  24
- Program Custom 1 & 2
  24
- Perceived Exertion Level
  25
Conditioning Guidelines
25
- Target Heart Zone Chart
  26
- What Is Target Heart Rate Zone?
  26
- Standing Calf Muscle Stretch
  27
- Standing Quadriceps Stretch
  27
- Stretching
  27
- Stretch First
  27
- The Importance of Warm up & Cool down
  28
- Achieving Your Fitness Goals
  28
- Warm up
  28
- Cool down
  28
- Troubleshooting - Treadmill
  32
- The Console Does Not Light up And/Or the Belt Does Not Move
  32
- Common Product Questions
  32
Troubleshooting & Maintenance
32
Limited Warranty
35

Horizon Fitness T82 User Manual (36 pages)

HORIZON SERIES TREADMILL

Brand: Horizon Fitness | Category: Treadmill | Size: 4.61 MB

Horizon Fitness T82 Owner's Manual (47 pages)

Brand: Horizon Fitness | Category: Treadmill | Size: 5.14 MB

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Horizon Fitness T82 Manuals

Horizon Fitness T82 User Manual (37 pages)

Table of Contents

Horizon Fitness T82 User Manual (36 pages)

Table of Contents

Horizon Fitness T82 Owner's Manual (47 pages)

Table of Contents

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