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Garmin LILY 2 ACTIVE Owner's Manual
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Garmin LILY 2 ACTIVE Owner's Manual

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LILY
2 ACTIVE
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Owner's Manual

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Carole
March 28, 2025

how do I display the percentage left in the battery on my Garmin Lily 2 Active?

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1 comments:
Mr. Anderson
March 28, 2025

To display the Body Battery on your Garmin Lily 2 Active, use the Body Battery widget. This widget shows your current Body Battery level, which ranges from 5 to 100, indicating your available energy based on heart rate variability, stress, sleep, and activity. You can also sync your watch with the Garmin Connect app to view more detailed Body Battery data.

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Summary of Contents for Garmin LILY 2 ACTIVE

  • Page 1 LILY 2 ACTIVE ® Owner’s Manual...
  • Page 2 © 2024 Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to www.garmin.com...

  • Page 3: Table Of Contents

    Garmin Pay........13 Setting Up Your Watch......2 Setting Up Your Garmin Pay Wallet..........13 Activities.......... 2 Adding a Card to Your Garmin Pay Starting an Activity........2 Wallet..........14 Tips for Recording Activities....3 Paying for a Purchase Using Your Stopping an Activity......3 Watch..........
  • Page 4 Turning on the Move Alert.... 22 Connectivity........31 Sleep Tracking........22 Garmin Connect........31 Using Automated Sleep Syncing Your Data with the Garmin Tracking......... 22 Connect App........32 Intensity Minutes....... 22 Syncing Your Data with Your Earning Intensity Minutes..... 23 Computer...........
  • Page 5 Viewing Device Information....44 Viewing E-label Regulatory and Compliance Information....44 Product Updates........44 Updating the Software Using the Garmin Connect App......44 Updating the Software Using Garmin Express..........45 Specifications........45 Troubleshooting......45 Is my phone compatible with my watch?............ 45 My phone will not connect to the watch.............

  • Page 7: Introduction

    Introduction WARNING See the Important Safety and Product Information guide in the product box for product warnings and other important information. Always consult your physician before you begin or modify any exercise program. Overview • Tap to choose an option in a menu. •...

  • Page 8: Touchscreen Tips

    The touchscreen locks and does not respond to touches until you unlock it. 3 Hold any button to unlock the touchscreen. Setting Up Your Watch To take full advantage of the Lily 2 Active features, complete these tasks. • Pair the watch with your phone using the Garmin Connect (Pairing Your Phone, page 33).

  • Page 9: Tips For Recording Activities

    3 Select a number that corresponds with your perceived effort. NOTE: You can select Skip to skip the self evaluation. You can view evaluations in the Garmin Connect app. Indoor Activities The watch can be used for training indoors, such as running on an indoor track or using a stationary bike or indoor trainer.

  • Page 10: Recording A Breathwork Activity

    • Turn on automatic set detection to start and stop your sets. • Save and send your strength training activity to your Garmin Connect account. You can use the tools in your Garmin Connect account to view and edit activity details. Activities...

  • Page 11: Recording A Hiit Activity

    1 Start a treadmill activity (Starting an Activity, page 2). 2 Run on the treadmill until your Lily 2 Active watch records at least 2.4 km (1.5 mi.). 3 After you complete your run, press 4 Check the treadmill display for the distance traveled.

  • Page 12: Swim Terminology

    For example, 30 seconds plus 15 strokes equals a swolf score of 45. Swolf is a measurement of swimming efficiency and, like golf, a lower score is better. Outdoor Activities The Lily 2 Active watch comes preloaded with outdoor activities, such as running and biking. GPS is turned on for outdoor activities. Going for a Run...

  • Page 13: Golfing

    Garmin Golf ™ The Garmin Golf app allows you to upload scorecards from your Lily 2 Active device to view detailed statistics and shot analyses. Golfers can compete with each other at different courses using the Garmin Golf app. More than 43,000 courses have leaderboards that anyone can join.

  • Page 14: Playing Golf

    Playing Golf Before you play golf for the first time, you must download the Garmin Golf app from the app store on your phone (Garmin Golf App, page 7). ™ Before you play golf, you should charge the watch (Charging the Watch, page 42).

  • Page 15: Golf Menu

    Golf Menu During a round, you can press to view additional features in the golf menu. Hazards: Shows the bunkers and water hazards for the current hole. Layups: Shows the layup and distance options for the current hole (par 4 and par 5 holes only). Scorecard: Opens the scorecard for the round (Keeping Score, page 10).

  • Page 16: Measuring A Shot With Garmin Autoshot

    Measuring a Shot with Garmin AutoShot Each time you take a shot along the fairway, the watch records your shot distance so you can view it later (Viewing Your Shot History, page 10). Putts are not detected. 1 While playing golf, wear the watch on your leading wrist for better shot detection.

  • Page 17: Ending A Round

    Customizing Activity Options You can select activities to display on your watch. 1 From your Garmin Connect device menu, select Activity Options > Edit. 2 Select the activities to display on your watch. 3 If necessary, select an activity to customize its settings, such as alerts and data fields.

  • Page 18: Changing The Watch Face

    Changing the Watch Face You can choose from several preloaded watch faces. 1 From the watch face, hold 2 Select Watch Face. 3 Swipe right or left to scroll through the available watch faces. 4 Select gear icon to change the data on the watch face (optional). 5 Select 6 Tap the touchscreen to select the watch face.

  • Page 19: Garmin Pay

    (Starting the Countdown Timer, page 37). Garmin Pay The Garmin Pay feature allows you to use your watch to pay for purchases in participating locations using credit or debit cards from a participating financial institution. Setting Up Your Garmin Pay Wallet You can add one or more participating credit or debit cards to your Garmin Pay wallet. Go to garmin.com...

  • Page 20: Adding A Card To Your Garmin Pay Wallet

    • To delete the card, select Changing Your Garmin Pay Passcode You must know your current passcode to change it. If you forget your passcode, you must reset the Garmin Pay feature for your Lily 2 Active watch, create a new passcode, and reenter your card information.

  • Page 21: Customizing The Controls Menu

    Customizing the Controls Menu You can add, remove, and change the order of the menu options in the controls menu. 1 From the watch face, hold to view the controls menu. The controls menu appears. 2 Hold The controls menu switches to edit mode. 3 Select an option: •...
  • Page 22 ® Garmin Coach your Garmin Connect account. The plan adjusts to your current level of fitness, coaching and schedule preferences, and race date. Starts a Health Snapshot session on your watch that records several key health metrics while you hold still for two minutes.

  • Page 23: Viewing Widgets And Menus

    Body Battery level range is from 5 to 100, where 5 to 25 is very low reserve energy, 26 to 50 is low reserve energy, 51 to 75 is medium reserve energy, and 76 to 100 is high reserve energy. You can sync your watch with your Garmin Connect account to view your most up-to-date Body Battery level, long-term trends, and additional details (Tips for Improved Body Battery Data, page 18).

  • Page 24: Viewing The Body Battery Widget

    Viewing the Body Battery Widget The Body Battery widget displays your current Body Battery level. 1 Swipe to view the Body Battery widget. NOTE: You may need to add the widget to your widget loop (Customizing the Widget Loop, page 17). 2 Tap the touchscreen to view the Body Battery graph.

  • Page 25: Using The Hydration Tracking Widget

    NOTE: You can use the Garmin Connect app to add and remove widgets. Logging Your Menstrual Cycle Information Before you can log your menstrual cycle information from your Lily 2 Active watch, you must set up menstrual cycle tracking in the Garmin Connect app.

  • Page 26: Pregnancy Tracking

    Controlling Music Playback The music control widget allows you to control music on your phone using your Lily 2 Active watch. The widget controls the currently active or most recently active media player app on your phone. If no media player is active, the widget does not display track information, and you must start playback from your phone.

  • Page 27: Customizing Your Morning Report

    5 Select an option to include or exclude it from your morning report. Setting Up the Touch Button Shortcut You can set up a shortcut to your favorite app, glance, or control, such as your Garmin Pay wallet or the music controls.

  • Page 28: Auto Goal

    If you choose not to use the auto goal feature, you can set personalized goals on your Garmin Connect account. Using the Move Alert Sitting for prolonged periods of time can trigger undesirable metabolic state changes. The move alert reminds you to keep moving.

  • Page 29: Earning Intensity Minutes

    Earning Intensity Minutes Your Lily 2 Active watch calculates intensity minutes by comparing your heart rate data to your average resting heart rate. If heart rate is turned off, the watch calculates moderate intensity minutes by analyzing your steps per minute.

  • Page 30: Workouts

    After you begin a workout, the watch displays each step of the workout, step notes (optional), and the target (optional). You can swipe right or left to view the current workout data. Following a Workout From Garmin Connect Before you can download a workout from Garmin Connect, you must have a Garmin Connect account (Garmin Connect, page 31).

  • Page 31: Adaptive Training Plans

    Adaptive Training Plans Your Garmin Connect account has an adaptive training plan and Garmin coach to fit your training goals. For example, you can answer a few questions and find a plan to help you complete a 5 km race. The plan adjusts to your current level of fitness, coaching and schedule preferences, and race date.

  • Page 32: Heart Rate Features

    Heart Rate Features The Lily 2 Active watch enables you to view wrist-based heart rate data. Your current Body Battery energy level. The watch calculates your current energy reserves based on sleep, stress, and activity data. A higher number indicates a higher energy reserve.

  • Page 33: Tips For Erratic Heart Rate Data

    This feature does not notify you when your heart rate drops below the selected threshold during your chosen sleep window configured in the Garmin Connect app. This feature does not notify you of any potential heart condition and is not intended to treat or diagnose any medical condition or disease.

  • Page 34: Broadcasting Heart Rate Data To Garmin Devices

    Broadcasting Heart Rate Data to Garmin Devices You can broadcast your heart rate data from your Lily 2 Active watch and view it on paired Garmin devices. For example, you can broadcast your heart rate data to an Edge bike computer while cycling or to a VIRB ®...

  • Page 35: Setting Your Heart Rate Zones

    The watch uses your user profile information from the initial setup to determine your default heart rate zones. For the most accurate calorie data during your activity, set your maximum heart rate. You can also enter your resting heart rate manually. You can manually adjust your zones on the watch or using your Garmin Connect account.

  • Page 36: Pulse Oximeter

    Pulse Oximeter The Lily 2 Active watch has a wrist-based pulse oximeter to gauge the saturation of oxygen in your blood. Knowing your oxygen saturation can be valuable in understanding your overall health and help you determine how your body is adapting to altitude. Your watch gauges your blood oxygen level by shining light into the skin and checking how much light is absorbed.

  • Page 37: About Vo2 Max. Estimates

    In simple terms, VO2 max. is an indication of cardiovascular strength and should increase as your level of fitness improves. The Lily 2 Active watch requires wrist-based heart rate or a compatible chest heart rate monitor to display your VO2 max. estimate.

  • Page 38: Syncing Your Data With The Garmin Connect App

    Syncing Your Data with the Garmin Connect App Your watch automatically syncs data with the Garmin Connect app each time you open the app. Your watch periodically syncs data with the Garmin Connect app automatically. You can also manually sync your data at any time.

  • Page 39: Pairing Your Phone

    Pairing Your Phone To set up the Lily 2 Active watch, it must be paired directly through the Garmin Connect app, instead of from the Bluetooth settings on your phone. 1 During the initial setup on your watch, select when you are prompted to pair with your phone.

  • Page 40: Turning Off The Bluetooth Phone Connection

    Refer to the owner's manual for your phone to turn off Bluetooth technology on your phone. Receiving an Incoming Phone Call When you receive a phone call on your connected phone, the Lily 2 Active watch displays the name or phone number of the caller.

  • Page 41: Adding Emergency Contacts

    NOTE: Incident detection is available only for certain outdoor activities. When an incident is detected by your Lily 2 Active watch and your phone is connected, the Garmin Connect app can send an automated text message and email with your name and GPS location (if available) to your emergency contacts.

  • Page 42: Turning On And Off Livetrack

    1 From the Garmin Connect app, select > Contacts. 2 Follow the on-screen instructions. After you add contacts, you must sync your data to apply the changes to your Lily 2 Active watch (Syncing Your Data with the Garmin Connect App, page 32).

  • Page 43: Starting The Countdown Timer

    (Acquiring Satellite Signals, page 47). Setting the Time Manually By default, the time is set automatically when the Lily 2 Active watch is paired with a phone. 1 Hold 2 Select Clocks > Time > Time Source > Manual. 3 Select Time, and enter the time of day.

  • Page 44: Pairing Your Wireless Sensors

    GPS is not available, such as during treadmill running. You can view your running pace and distance on your compatible Lily 2 Active watch when connected using ANT+ technology. You can also view it on compatible third-party training apps when connected using Bluetooth technology.

  • Page 45: Using An Optional Bike Speed Or Cadence Sensor

    Circumference, page 50). Customizing Your Watch Watch Settings You can customize some settings on your Lily 2 Active watch. Additional settings can be customized in the Garmin Connect app. Hold to view the menu, and select Settings. Shortcut: Allows you to set up a shortcut (Setting Up the Touch Button Shortcut, page 21).

  • Page 46: System Settings

    (Restoring All Default Settings, page 47). NOTE: If you have set up a Garmin Pay wallet, restoring default settings also deletes the wallet from your device. About: Displays the unit ID, software version, regulatory information, and license agreement. Customizing the Display Settings 1 Hold 2 Select Settings >...

  • Page 47: Gender Settings

    Garmin Connect Settings You can customize your watch settings, activity options, and user settings on your Garmin Connect account, using either the Garmin Connect app or the Garmin Connect website. Some settings can also be customized on your Lily 2 Active watch.

  • Page 48: Gender Settings

    When you first set up the watch, you must choose a sex. Most fitness and training algorithms are binary. For the most accurate results, Garmin recommends selecting your sex assigned at birth. After the initial setup, you can customize the profile settings in your Garmin Connect account.

  • Page 49: Device Care

    Even small amounts of sweat or moisture can cause corrosion of the electrical contacts when connected to a charger. Corrosion can prevent charging and data transfer. TIP: For more information, go to www.garmin.com/fitandcare. 1 Rinse with water, or use a damp lint-free cloth.

  • Page 50: Changing The Bands

    • Product registration Updating the Software Using the Garmin Connect App Before you can update your watch software using the Garmin Connect app, you must have a Garmin Connect account, and you must pair the watch with a compatible phone (Pairing Your Phone, page 33).

  • Page 51: Updating The Software Using Garmin Express

    Updating the Software Using Garmin Express Before you can update your watch software, you must download and install the Garmin Express application and add your watch (Syncing Your Data with Your Computer, page 32). 1 Connect the watch to your computer using the USB cable.

  • Page 52: My Step Count Does Not Seem Accurate

    • Turn off wrist gestures (Customizing the Display Settings, page 40). • In your phone notification center settings, limit the notifications that appear on your Lily 2 Active watch (Managing Notifications, page 33). • Turn off smart notifications (Enabling Bluetooth Notifications, page 33).

  • Page 53: My Watch Is In The Wrong Language

    ◦ Connect your device to a computer using the USB cable and the Garmin Express application. ◦ Sync your device to the Garmin Connect app using your Bluetooth enabled phone. While connected to your Garmin account, the device downloads several days of satellite data, allowing it to quickly locate satellite signals.

  • Page 54: Appendix

    Appendix Activities List The activities below are available on your Lily 2 Active watch. NOTE: Make sure to update your watch software to get the latest activities (Updating the Software Using the Garmin Connect App, page 44, Updating the Software Using Garmin Express, page 45).
  • Page 55 Bike Bike Indoor Breathwork Cardio Dance Fitness Disc Golf Elliptical Golf HIIT Indoor Track Jump Rope Meditation Other Padel Pickleball Pilates Pool Swim Row Indoor Snowboard Snowshoe Appendix...

  • Page 56: Vo2 Max. Standard Ratings

    Stair Stepper Strength Tennis Treadmill Walk Walk Indoor XC Classic Ski Yoga VO2 Max. Standard Ratings These tables include standardized classifications for VO2 max. estimates by age and sex. Males Percentile 20–29 30–39 40–49 50–59 60–69 70–79 Superior 55.4 52.5 48.9 45.7 42.1...
  • Page 58 October 2024 GUID-FABAD210-C716-48B1-AB1D-A09097F1CED4 v1...